Shake and Bake

Workouts

Saturday 10/17/20 @ 11:29 AM
✅
141kj
81rpm
35%
14mph
30 min XOXO, Cody
Cody Rigsby
Monday 10/12/20 @ 7:0 PM
135kj
48rpm
45%
11mph
Wednesday 7/15/20 @ 11:26 PM
✅
186kj
72rpm
42%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
144kj
54rpm
43%
12mph
Wednesday 7/1/20 @ 9:51 PM
✅
201kj
67rpm
47%
17mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:50 PM
137kj
46rpm
47%
11mph
Friday 6/12/20 @ 9:53 PM
✅
181kj
74rpm
41%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/15/20 @ 10:41 PM
138kj
50rpm
44%
11mph
Wednesday 4/22/20 @ 1:55 PM
✅
164kj
78rpm
39%
15mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:55 PM
144kj
52rpm
45%
12mph
Saturday 3/28/20 @ 3:52 PM
✅
218kj
77rpm
37%
15mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:54 PM
107kj
28rpm
49%
6mph
Sunday 3/15/20 @ 10:19 PM
✅
166kj
72rpm
41%
15mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:22 PM
146kj
56rpm
42%
12mph
Friday 2/14/20 @ 12:44 AM
✅
159kj
61rpm
45%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 12:39 AM
144kj
55rpm
43%
12mph
Friday 1/17/20 @ 1:20 AM
✅
174kj
58rpm
48%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 2/4/20 @ 10:4 PM
139kj
56rpm
42%
12mph
Saturday 2/1/20 @ 2:58 PM
✅
258kj
67rpm
44%
15mph
45 min HIIT & Hills Ride
Cody Rigsby
Saturday 2/1/20 @ 2:52 PM
119kj
39rpm
43%
8mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 141 kj
Saturday 10/17/20
135 kj
Monday 10/12/20
30 min Britney Spears Ride
Cody Rigsby
✅ 186 kj
Wednesday 7/15/20
144 kj
Wednesday 7/15/20
30 min Whitney Houston Ride
Ally Love
✅ 201 kj
Wednesday 7/1/20
137 kj
Wednesday 7/1/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 181 kj
Friday 6/12/20
138 kj
Monday 6/15/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 164 kj
Wednesday 4/22/20
144 kj
Wednesday 4/22/20
45 min Together We Ride
Robin Arzón
✅ 218 kj
Saturday 3/28/20
107 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
✅ 166 kj
Sunday 3/15/20
146 kj
Sunday 3/15/20
30 min XOXO, Cody
Cody Rigsby
✅ 159 kj
Friday 2/14/20
144 kj
Friday 2/14/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 174 kj
Friday 1/17/20
139 kj
Tuesday 2/4/20
45 min HIIT & Hills Ride
Cody Rigsby
✅ 258 kj
Saturday 2/1/20
119 kj
Saturday 2/1/20