Shake and Bake
Workouts
Friday 11/3/23 @ 10:52 AM
134kj
66rpm
38%
14mph
Saturday 3/11/23 @ 1:2 PM
✅
214kj
75rpm
44%
17mph
Thursday 7/15/21 @ 10:54 AM
154kj
72rpm
39%
15mph
Sunday 10/31/21 @ 12:47 PM
✅
182kj
78rpm
39%
16mph
Thursday 8/19/21 @ 10:58 AM
100kj
69rpm
39%
15mph
Saturday 8/21/21 @ 12:6 PM
✅
107kj
71rpm
40%
15mph
Monday 2/15/21 @ 1:37 AM
✅
332kj
82rpm
41%
18mph
Tuesday 2/11/20 @ 10:11 AM
289kj
80rpm
39%
17mph
Thursday 12/31/20 @ 12:32 PM
152kj
64rpm
39%
14mph
Thursday 12/31/20 @ 1:13 PM
✅
173kj
77rpm
39%
16mph
Friday 10/30/20 @ 10:56 AM
164kj
70rpm
40%
15mph
Friday 10/30/20 @ 10:25 AM
✅
180kj
74rpm
41%
16mph
Tuesday 5/5/20 @ 10:2 PM
✅
318kj
88rpm
35%
16mph
Monday 5/4/20 @ 10:54 AM
280kj
83rpm
33%
15mph
Wednesday 4/8/20 @ 9:1 PM
✅
350kj
86rpm
40%
18mph
Wednesday 4/8/20 @ 10:11 AM
309kj
82rpm
39%
17mph
Friday 1/17/20 @ 1:25 AM
180kj
81rpm
38%
16mph
Friday 1/17/20 @ 10:10 AM
✅
199kj
77rpm
42%
17mph
Wednesday 12/18/19 @ 11:35 AM
135kj
80rpm
41%
17mph
Monday 12/16/19 @ 10:14 AM
✅
139kj
77rpm
42%
17mph
Workouts
134
kj
Friday 11/3/23
154
kj
Thursday 7/15/21
100
kj
Thursday 8/19/21
289
kj
Tuesday 2/11/20
152
kj
Thursday 12/31/20