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Shake and Bake
hotrod97
Indy
244 🔥
Beat alwaysbebetter
VS
alwaysbebetter
Maryland 🦀
10
Beat hotrod97
Workouts
Next Workouts
Tuesday 2/7/23 @ 9:43 PM
✅
604
kj
79
rpm
53
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/13/23 @ 12:49 PM
320
kj
81
rpm
40
%
17
mph
Thursday 2/6/20 @ 12:58 PM
✅
681
kj
83
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 3/28/20 @ 1:25 PM
444
kj
79
rpm
48
%
20
mph
Sunday 8/30/20 @ 2:41 PM
✅
642
kj
76
rpm
56
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 11:46 AM
473
kj
84
rpm
47
%
20
mph
Sunday 6/21/20 @ 12:46 PM
✅
624
kj
80
rpm
54
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/25/20 @ 11:48 AM
489
kj
86
rpm
47
%
21
mph
Tuesday 5/5/20 @ 2:3 PM
✅
660
kj
74
rpm
57
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 12:6 PM
506
kj
84
rpm
48
%
20
mph
Saturday 10/26/19 @ 1:17 PM
✅
379
kj
79
rpm
52
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/29/19 @ 11:32 AM
266
kj
87
rpm
43
%
19
mph
Saturday 6/15/19 @ 1:12 PM
✅
798
kj
80
rpm
53
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 10:46 AM
566
kj
78
rpm
47
%
19
mph
Sunday 10/14/18 @ 3:17 PM
✅
632
kj
83
rpm
53
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/17/19 @ 11:29 AM
370
kj
82
rpm
43
%
18
mph
Monday 3/25/19 @ 11:52 AM
✅
654
kj
81
rpm
54
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 11:35 AM
341
kj
79
rpm
41
%
17
mph
Friday 3/15/19 @ 12:19 PM
✅
639
kj
84
rpm
52
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 3/18/19 @ 11:43 AM
325
kj
84
rpm
40
%
17
mph
Next Workouts
hotrod97
Indy
244 🔥
Beat alwaysbebetter
VS
alwaysbebetter
Maryland 🦀
10
Beat hotrod97
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
604
kj
Tuesday 2/7/23
320
kj
Monday 11/13/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
681
kj
Thursday 2/6/20
444
kj
Saturday 3/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
642
kj
Sunday 8/30/20
473
kj
Monday 8/31/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
624
kj
Sunday 6/21/20
489
kj
Thursday 6/25/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
660
kj
Tuesday 5/5/20
506
kj
Monday 5/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
379
kj
Saturday 10/26/19
266
kj
Tuesday 10/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
798
kj
Saturday 6/15/19
566
kj
Friday 6/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
632
kj
Sunday 10/14/18
370
kj
Wednesday 4/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
654
kj
Monday 3/25/19
341
kj
Monday 3/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
639
kj
Friday 3/15/19
325
kj
Monday 3/18/19
Next Workouts