Shake and Bake
Workouts
Friday 1/3/20 @ 5:17 PM
247kj
84rpm
36%
15mph
Thursday 7/13/23 @ 3:49 PM
✅
272kj
78rpm
35%
16mph
Monday 3/1/21 @ 5:39 PM
154kj
81rpm
35%
15mph
Thursday 3/9/23 @ 3:30 PM
✅
254kj
0rpm
0%
0mph
Friday 8/21/20 @ 3:58 PM
244kj
80rpm
37%
15mph
Wednesday 2/22/23 @ 5:48 PM
✅
256kj
81rpm
39%
16mph
Tuesday 3/16/21 @ 2:17 PM
235kj
78rpm
37%
15mph
Monday 6/14/21 @ 10:58 PM
✅
240kj
78rpm
38%
15mph
Wednesday 3/24/21 @ 4:33 PM
✅
250kj
82rpm
34%
15mph
Saturday 5/22/21 @ 1:35 PM
243kj
81rpm
36%
15mph
Sunday 11/29/20 @ 6:24 PM
✅
280kj
87rpm
37%
16mph
Friday 5/7/21 @ 10:10 PM
237kj
81rpm
36%
15mph
Saturday 1/11/20 @ 3:9 PM
147kj
80rpm
35%
14mph
Tuesday 3/23/21 @ 10:32 PM
✅
170kj
77rpm
39%
16mph
Tuesday 9/22/20 @ 1:25 PM
✅
155kj
88rpm
34%
15mph
Thursday 3/11/21 @ 12:18 AM
115kj
80rpm
32%
13mph
Friday 8/14/20 @ 3:55 PM
✅
246kj
78rpm
38%
15mph
Tuesday 3/9/21 @ 10:12 PM
191kj
81rpm
33%
14mph
Friday 2/7/20 @ 7:41 PM
✅
246kj
83rpm
36%
15mph
Wednesday 1/20/21 @ 11:22 PM
186kj
74rpm
35%
14mph
Workouts
247
kj
Friday 1/3/20
154
kj
Monday 3/1/21
244
kj
Friday 8/21/20
235
kj
Tuesday 3/16/21
237
kj
Friday 5/7/21
115
kj
Thursday 3/11/21
191
kj
Tuesday 3/9/21
186
kj
Wednesday 1/20/21