Shake and Bake
Workouts
Saturday 12/19/20 @ 10:4 PM
139kj
74rpm
44%
17mph
Wednesday 12/16/20 @ 2:53 PM
✅
156kj
72rpm
47%
18mph
Thursday 8/13/20 @ 5:15 PM
200kj
78rpm
41%
17mph
Thursday 8/13/20 @ 12:18 PM
✅
307kj
80rpm
49%
20mph
Wednesday 6/17/20 @ 3:36 PM
✅
108kj
81rpm
36%
15mph
Friday 6/12/20 @ 11:28 AM
50kj
76rpm
27%
11mph
Friday 5/22/20 @ 1:39 AM
163kj
74rpm
39%
15mph
Saturday 5/9/20 @ 12:40 PM
✅
239kj
78rpm
44%
18mph
Sunday 4/12/20 @ 4:31 PM
184kj
78rpm
40%
16mph
Friday 5/15/20 @ 12:14 PM
✅
234kj
81rpm
42%
18mph
Thursday 4/9/20 @ 9:42 PM
✅
262kj
71rpm
42%
16mph
Tuesday 2/25/20 @ 2:58 PM
211kj
79rpm
35%
15mph
Tuesday 3/17/20 @ 12:34 AM
178kj
80rpm
39%
16mph
Sunday 3/15/20 @ 10:33 PM
✅
259kj
77rpm
48%
19mph
Monday 2/3/20 @ 2:13 AM
99kj
77rpm
37%
15mph
Wednesday 2/26/20 @ 3:25 PM
✅
125kj
82rpm
39%
16mph
Saturday 7/13/19 @ 1:58 PM
117kj
76rpm
39%
16mph
Friday 1/31/20 @ 12:48 PM
✅
142kj
82rpm
40%
17mph
Monday 1/27/20 @ 2:22 AM
74kj
72rpm
34%
13mph
Monday 1/27/20 @ 12:47 PM
✅
102kj
77rpm
36%
15mph
Workouts
163
kj
Friday 5/22/20
178
kj
Tuesday 3/17/20
117
kj
Saturday 7/13/19