Shake and Bake
Workouts
Friday 11/27/20 @ 11:54 PM
170kj
69rpm
42%
16mph
Thursday 11/26/20 @ 3:29 PM
✅
181kj
73rpm
41%
16mph
Saturday 4/11/20 @ 4:4 PM
280kj
75rpm
41%
16mph
Saturday 3/28/20 @ 3:49 PM
✅
301kj
80rpm
41%
17mph
Friday 11/1/19 @ 12:45 AM
147kj
75rpm
37%
15mph
Thursday 9/12/19 @ 1:41 PM
✅
175kj
83rpm
38%
16mph
Tuesday 3/19/19 @ 11:29 PM
221kj
81rpm
35%
15mph
Friday 3/22/19 @ 2:27 PM
✅
287kj
85rpm
38%
17mph
Wednesday 9/5/18 @ 12:39 AM
236kj
78rpm
37%
15mph
Thursday 10/4/18 @ 2:13 PM
✅
269kj
86rpm
37%
16mph
Sunday 7/1/18 @ 10:15 PM
325kj
81rpm
42%
17mph
Friday 7/27/18 @ 3:3 PM
✅
351kj
83rpm
43%
18mph
Saturday 4/21/18 @ 12:29 PM
257kj
80rpm
38%
16mph
Wednesday 5/2/18 @ 2:30 PM
✅
374kj
83rpm
43%
18mph
Wednesday 5/2/18 @ 1:4 AM
246kj
73rpm
40%
16mph
Friday 2/2/18 @ 2:49 PM
✅
340kj
77rpm
44%
18mph
Tuesday 4/17/18 @ 1:23 AM
263kj
70rpm
42%
16mph
Sunday 4/15/18 @ 3:11 PM
✅
342kj
72rpm
47%
18mph
Sunday 3/25/18 @ 8:5 PM
263kj
79rpm
39%
16mph
Thursday 3/15/18 @ 2:17 PM
✅
329kj
82rpm
41%
17mph
Workouts
170
kj
Friday 11/27/20
221
kj
Tuesday 3/19/19
236
kj
Wednesday 9/5/18