Shake and Bake
Workouts
Monday 11/20/23 @ 12:46 PM
182kj
80rpm
45%
19mph
Monday 10/23/23 @ 12:20 PM
✅
223kj
85rpm
48%
21mph
Friday 2/3/23 @ 12:28 AM
203kj
72rpm
51%
20mph
Thursday 12/22/22 @ 4:17 PM
✅
237kj
84rpm
49%
21mph
Wednesday 11/30/22 @ 11:5 AM
✅
127kj
69rpm
58%
22mph
Monday 11/28/22 @ 5:23 PM
118kj
82rpm
50%
21mph
Saturday 11/26/22 @ 12:59 PM
✅
363kj
71rpm
56%
21mph
Saturday 11/26/22 @ 6:21 PM
361kj
86rpm
49%
21mph
Friday 7/8/22 @ 12:45 AM
184kj
77rpm
47%
19mph
Saturday 7/9/22 @ 11:44 AM
✅
238kj
89rpm
48%
21mph
Friday 4/22/22 @ 10:39 AM
249kj
76rpm
55%
22mph
Monday 4/25/22 @ 5:17 PM
✅
255kj
87rpm
50%
22mph
Thursday 3/24/22 @ 11:1 PM
✅
283kj
69rpm
61%
23mph
Friday 3/25/22 @ 5:0 PM
259kj
88rpm
50%
22mph
Wednesday 10/27/21 @ 12:31 AM
243kj
84rpm
51%
21mph
Saturday 6/5/21 @ 1:14 PM
✅
255kj
87rpm
50%
22mph
Saturday 12/12/20 @ 7:11 PM
✅
195kj
75rpm
55%
22mph
Monday 12/14/20 @ 4:40 PM
184kj
86rpm
49%
22mph
Monday 8/17/20 @ 11:28 PM
✅
312kj
69rpm
63%
24mph
Tuesday 8/18/20 @ 2:40 PM
224kj
83rpm
49%
21mph
Workouts
361
kj
Saturday 11/26/22