Shake and Bake

Workouts

Tuesday 1/25/22 @ 12:2 AM
βœ…
254kj
74rpm
56%
22mph
20 min Hip Hop Ride
Alex Toussaint
Tuesday 2/1/22 @ 10:54 PM
37kj
53rpm
32%
9mph
Saturday 1/15/22 @ 6:28 PM
βœ…
718kj
69rpm
64%
24mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 1/18/22 @ 5:24 PM
117kj
57rpm
34%
11mph
Wednesday 11/3/21 @ 11:25 AM
βœ…
453kj
73rpm
60%
23mph
30 min 2000s Ride
Alex Toussaint
Wednesday 11/3/21 @ 10:43 PM
73kj
59rpm
32%
11mph
Wednesday 8/18/21 @ 11:27 PM
βœ…
290kj
73rpm
60%
23mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 9:58 PM
54kj
55rpm
35%
11mph
Saturday 8/14/21 @ 5:26 PM
βœ…
479kj
73rpm
61%
24mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/16/21 @ 8:54 PM
87kj
66rpm
32%
11mph
Monday 10/12/20 @ 11:24 PM
βœ…
767kj
70rpm
65%
24mph
45 min Hip Hop Ride
Alex Toussaint
Friday 7/30/21 @ 10:17 PM
93kj
52rpm
31%
9mph
Friday 11/27/20 @ 2:0 PM
βœ…
328kj
71rpm
63%
24mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Saturday 8/17/19 @ 1:45 AM
95kj
68rpm
40%
14mph
Sunday 3/15/20 @ 10:27 PM
βœ…
439kj
75rpm
59%
23mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 5:42 PM
116kj
68rpm
36%
13mph
Thursday 5/30/19 @ 11:8 AM
βœ…
256kj
83rpm
44%
19mph
30 min Advanced Beginner Ride
Alex Toussaint
Monday 6/3/19 @ 3:54 PM
122kj
67rpm
37%
14mph
Wednesday 6/12/19 @ 10:56 AM
βœ…
263kj
89rpm
43%
19mph
30 min HIIT Ride
Alex Toussaint
Friday 6/14/19 @ 9:26 PM
127kj
68rpm
37%
14mph

Workouts

20 min Hip Hop Ride
Alex Toussaint
βœ… 254 kj
Tuesday 1/25/22
37 kj
Tuesday 2/1/22
45 min Club Bangers Ride
Alex Toussaint
βœ… 718 kj
Saturday 1/15/22
117 kj
Tuesday 1/18/22
30 min 2000s Ride
Alex Toussaint
βœ… 453 kj
Wednesday 11/3/21
73 kj
Wednesday 11/3/21
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 290 kj
Wednesday 8/18/21
54 kj
Thursday 8/19/21
30 min Club Bangers Ride
Alex Toussaint
βœ… 479 kj
Saturday 8/14/21
87 kj
Monday 8/16/21
45 min Hip Hop Ride
Alex Toussaint
βœ… 767 kj
Monday 10/12/20
93 kj
Friday 7/30/21
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
βœ… 328 kj
Friday 11/27/20
95 kj
Saturday 8/17/19
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 439 kj
Sunday 3/15/20
116 kj
Thursday 3/19/20
30 min Advanced Beginner Ride
Alex Toussaint
βœ… 256 kj
Thursday 5/30/19
122 kj
Monday 6/3/19
30 min HIIT Ride
Alex Toussaint
βœ… 263 kj
Wednesday 6/12/19
127 kj
Friday 6/14/19