Shake and Bake

Workouts

Saturday 2/6/21 @ 6:26 PM
✅
808kj
72rpm
65%
25mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/6/21 @ 6:28 PM
486kj
82rpm
49%
21mph
Saturday 1/30/21 @ 6:24 PM
✅
532kj
70rpm
66%
25mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 1/30/21 @ 6:28 PM
314kj
85rpm
47%
20mph
Tuesday 1/12/21 @ 12:30 AM
✅
731kj
71rpm
63%
24mph
45 min Hip Hop Ride
Alex Toussaint
Sunday 1/3/21 @ 6:31 PM
455kj
85rpm
46%
20mph
Saturday 10/31/20 @ 5:25 PM
✅
574kj
75rpm
65%
25mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 10/31/20 @ 5:25 PM
341kj
78rpm
51%
21mph
Thursday 7/16/20 @ 12:0 PM
✅
505kj
69rpm
66%
24mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:59 PM
0kj
0rpm
44%
0mph
Saturday 6/27/20 @ 1:57 PM
✅
507kj
71rpm
65%
24mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/27/20 @ 1:56 PM
346kj
87rpm
48%
21mph
Sunday 3/29/20 @ 9:3 PM
✅
677kj
68rpm
63%
23mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/18/20 @ 2:58 PM
432kj
81rpm
47%
20mph
Sunday 3/15/20 @ 10:27 PM
✅
439kj
75rpm
59%
23mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
320kj
86rpm
47%
20mph
Saturday 11/23/19 @ 2:53 PM
✅
482kj
79rpm
50%
20mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 11/24/19 @ 8:25 PM
437kj
80rpm
48%
20mph
Saturday 9/28/19 @ 1:50 PM
452kj
81rpm
48%
20mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/28/19 @ 7:31 PM
✅
464kj
81rpm
48%
20mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
✅ 808 kj
Saturday 2/6/21
486 kj
Saturday 2/6/21
30 min Club Bangers Ride
Alex Toussaint
✅ 532 kj
Saturday 1/30/21
314 kj
Saturday 1/30/21
45 min Hip Hop Ride
Alex Toussaint
✅ 731 kj
Tuesday 1/12/21
455 kj
Sunday 1/3/21
30 min Club Bangers Ride
Alex Toussaint
✅ 574 kj
Saturday 10/31/20
341 kj
Saturday 10/31/20
30 min Britney Spears Ride
Cody Rigsby
✅ 505 kj
Thursday 7/16/20
0 kj
Wednesday 7/15/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 507 kj
Saturday 6/27/20
346 kj
Saturday 6/27/20
45 min Club Bangers Ride
Alex Toussaint
✅ 677 kj
Sunday 3/29/20
432 kj
Saturday 1/18/20
30 min Together We Go Far Ride
Robin Arzón
✅ 439 kj
Sunday 3/15/20
320 kj
Sunday 3/15/20
45 min Club Bangers Ride
Alex Toussaint
✅ 482 kj
Saturday 11/23/19
437 kj
Sunday 11/24/19
45 min Club Bangers Ride
Alex Toussaint
452 kj
Saturday 9/28/19
✅ 464 kj
Saturday 9/28/19