Shake and Bake
VS
Workouts
Monday 3/14/22 @ 4:29 PM
✅
447kj
83rpm
46%
20mph
Sunday 3/20/22 @ 11:7 PM
349kj
70rpm
48%
17mph
Wednesday 3/3/21 @ 4:45 PM
✅
513kj
87rpm
46%
20mph
Monday 1/31/22 @ 11:38 PM
396kj
71rpm
48%
18mph
Monday 1/31/22 @ 5:55 PM
✅
662kj
90rpm
42%
19mph
Friday 1/28/22 @ 7:52 PM
618kj
71rpm
48%
18mph
Wednesday 11/24/21 @ 9:28 PM
379kj
83rpm
44%
19mph
Tuesday 1/19/21 @ 6:43 PM
✅
429kj
75rpm
50%
20mph
Wednesday 5/19/21 @ 4:27 PM
✅
305kj
90rpm
44%
20mph
Monday 5/24/21 @ 12:51 AM
197kj
74rpm
43%
16mph
Sunday 5/16/21 @ 9:55 PM
✅
502kj
90rpm
45%
20mph
Wednesday 5/19/21 @ 11:34 PM
398kj
68rpm
50%
18mph
Wednesday 3/10/21 @ 5:52 AM
✅
471kj
91rpm
44%
20mph
Friday 3/12/21 @ 7:4 PM
370kj
73rpm
48%
18mph
Wednesday 2/10/21 @ 4:2 PM
✅
471kj
89rpm
45%
20mph
Monday 2/8/21 @ 8:29 PM
370kj
75rpm
46%
18mph
Wednesday 9/16/20 @ 12:11 AM
✅
472kj
90rpm
45%
20mph
Monday 9/14/20 @ 6:36 PM
359kj
78rpm
45%
18mph
Tuesday 9/1/20 @ 6:34 PM
✅
509kj
90rpm
46%
21mph
Sunday 8/30/20 @ 9:57 PM
359kj
74rpm
46%
18mph
hitemwitdaheinn
Seattle
145
🔥
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
2
Workouts
349
kj
Sunday 3/20/22
396
kj
Monday 1/31/22
618
kj
Friday 1/28/22
379
kj
Wednesday 11/24/21
197
kj
Monday 5/24/21
370
kj
Friday 3/12/21
370
kj
Monday 2/8/21
359
kj
Monday 9/14/20