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Shake and Bake
high5queen
πAustin, TX π
1
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
133 π₯
Beat high5queen
Workouts
Next Workouts
Thursday 1/21/21 @ 1:2 AM
273
kj
77
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/19/21 @ 9:20 PM
β
671
kj
93
rpm
50
%
23
mph
Friday 10/2/20 @ 1:24 AM
450
kj
81
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 10/1/20 @ 1:11 PM
β
941
kj
93
rpm
51
%
24
mph
Saturday 9/5/20 @ 11:57 AM
306
kj
77
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 3:56 PM
β
645
kj
91
rpm
51
%
23
mph
Tuesday 9/1/20 @ 4:49 PM
353
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 3:8 PM
β
689
kj
91
rpm
52
%
23
mph
Friday 8/28/20 @ 2:9 AM
302
kj
79
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/26/20 @ 2:46 PM
β
628
kj
84
rpm
53
%
23
mph
Sunday 7/26/20 @ 12:46 AM
177
kj
89
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 8/5/20 @ 1:7 PM
β
231
kj
90
rpm
39
%
18
mph
Friday 7/3/20 @ 7:45 PM
378
kj
85
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 2:26 PM
β
530
kj
90
rpm
42
%
19
mph
Friday 6/26/20 @ 1:22 AM
249
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 9:41 PM
β
377
kj
93
rpm
40
%
19
mph
Tuesday 6/2/20 @ 9:34 PM
229
kj
84
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/7/20 @ 1:44 PM
β
394
kj
89
rpm
42
%
19
mph
Monday 5/11/20 @ 12:42 AM
172
kj
73
rpm
41
%
16
mph
30 min Feel Good Ride: Live From Home
Ally Love
View Class
Share
Sunday 5/10/20 @ 5:37 PM
β
193
kj
82
rpm
44
%
18
mph
Next Workouts
high5queen
πAustin, TX π
1
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
133 π₯
Beat high5queen
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
273
kj
Thursday 1/21/21
β
671
kj
Tuesday 1/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
450
kj
Friday 10/2/20
β
941
kj
Thursday 10/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
306
kj
Saturday 9/5/20
β
645
kj
Thursday 9/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
353
kj
Tuesday 9/1/20
β
689
kj
Thursday 9/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
302
kj
Friday 8/28/20
β
628
kj
Wednesday 8/26/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
177
kj
Sunday 7/26/20
β
231
kj
Wednesday 8/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
378
kj
Friday 7/3/20
β
530
kj
Monday 7/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
249
kj
Friday 6/26/20
β
377
kj
Monday 6/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
229
kj
Tuesday 6/2/20
β
394
kj
Sunday 6/7/20
30 min Feel Good Ride: Live From Home
Ally Love
View Class
Share
172
kj
Monday 5/11/20
β
193
kj
Sunday 5/10/20
Next Workouts