Shake and Bake
Workouts
Wednesday 7/5/23 @ 11:6 AM
✅
243kj
76rpm
39%
13mph
Friday 2/5/21 @ 12:49 AM
kj
rpm
%
0mph
Wednesday 12/22/21 @ 12:2 AM
✅
229kj
88rpm
40%
18mph
Friday 1/3/20 @ 1:26 AM
kj
rpm
%
0mph
Friday 6/11/21 @ 10:26 AM
✅
369kj
91rpm
40%
18mph
Tuesday 7/20/21 @ 11:4 AM
kj
rpm
%
0mph
Friday 4/9/21 @ 9:53 AM
234kj
93rpm
38%
18mph
Wednesday 3/10/21 @ 1:0 AM
✅
280kj
89rpm
42%
19mph
Thursday 2/4/21 @ 10:57 AM
✅
201kj
98rpm
35%
17mph
Saturday 6/27/20 @ 10:2 PM
kj
rpm
%
0mph
Wednesday 1/27/21 @ 12:5 AM
✅
377kj
87rpm
42%
19mph
Wednesday 4/8/20 @ 10:30 PM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 12:31 PM
✅
378kj
91rpm
40%
18mph
Sunday 12/6/20 @ 4:16 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 10:31 PM
✅
316kj
94rpm
37%
17mph
Saturday 5/2/20 @ 3:0 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 11:34 PM
✅
94kj
78rpm
40%
16mph
Tuesday 4/28/20 @ 2:28 PM
0kj
0rpm
31%
0mph
Monday 3/16/20 @ 7:20 PM
✅
162kj
86rpm
35%
15mph
Monday 3/16/20 @ 1:41 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 7/20/21
234
kj
Friday 4/9/21
kj
Saturday 6/27/20
kj
Wednesday 4/8/20
kj
Sunday 12/6/20