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Shake and Bake
heynay
Wisconsin
32
Beat aintheatl
VS
aintheatl
Soggy Donut City
100 🔥
Beat heynay
Workouts
Next Workouts
Friday 1/22/21 @ 12:9 AM
361
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 8/1/20 @ 8:14 AM
✅
402
kj
82
rpm
45
%
19
mph
Monday 7/10/23 @ 8:27 PM
380
kj
91
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 2/12/20 @ 9:11 AM
✅
440
kj
87
rpm
44
%
20
mph
Monday 7/12/21 @ 1:33 PM
✅
251
kj
92
rpm
40
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Saturday 8/28/21 @ 10:27 AM
239
kj
93
rpm
39
%
18
mph
Saturday 8/14/21 @ 2:7 PM
101
kj
93
rpm
32
%
15
mph
20 min Recovery Ride
Matt Wilpers
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Tuesday 8/10/21 @ 2:15 PM
✅
115
kj
98
rpm
33
%
16
mph
Sunday 8/30/20 @ 3:1 PM
380
kj
90
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 8/26/20 @ 6:52 PM
✅
452
kj
85
rpm
45
%
20
mph
Tuesday 6/1/21 @ 9:20 PM
370
kj
96
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Sunday 5/3/20 @ 1:34 PM
✅
397
kj
85
rpm
42
%
18
mph
Thursday 5/13/21 @ 9:48 AM
✅
233
kj
93
rpm
38
%
18
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
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Sunday 5/9/21 @ 11:45 AM
159
kj
93
rpm
32
%
15
mph
Thursday 4/15/21 @ 9:51 AM
371
kj
92
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/23/20 @ 11:55 AM
✅
442
kj
89
rpm
44
%
20
mph
Friday 4/9/21 @ 9:53 AM
✅
234
kj
93
rpm
38
%
18
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 1:19 PM
151
kj
96
rpm
31
%
15
mph
Monday 10/26/20 @ 11:44 PM
240
kj
92
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 8:36 AM
✅
291
kj
83
rpm
46
%
20
mph
Next Workouts
heynay
Wisconsin
32
Beat aintheatl
VS
aintheatl
Soggy Donut City
100 🔥
Beat heynay
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
361
kj
Friday 1/22/21
✅
402
kj
Saturday 8/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
380
kj
Monday 7/10/23
✅
440
kj
Wednesday 2/12/20
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
251
kj
Monday 7/12/21
239
kj
Saturday 8/28/21
20 min Recovery Ride
Matt Wilpers
View Class
Share
101
kj
Saturday 8/14/21
✅
115
kj
Tuesday 8/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
380
kj
Sunday 8/30/20
✅
452
kj
Wednesday 8/26/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
370
kj
Tuesday 6/1/21
✅
397
kj
Sunday 5/3/20
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
233
kj
Thursday 5/13/21
159
kj
Sunday 5/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
371
kj
Thursday 4/15/21
✅
442
kj
Friday 10/23/20
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
234
kj
Friday 4/9/21
151
kj
Tuesday 3/9/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
240
kj
Monday 10/26/20
✅
291
kj
Saturday 4/4/20
Next Workouts