Shake and Bake
Workouts
Sunday 11/13/22 @ 10:6 PM
325kj
81rpm
36%
16mph
Wednesday 2/10/21 @ 8:27 PM
✅
401kj
71rpm
44%
17mph
Friday 1/1/21 @ 7:26 PM
112kj
87rpm
35%
16mph
Sunday 5/2/21 @ 1:19 PM
✅
128kj
81rpm
39%
16mph
Tuesday 2/11/20 @ 8:52 PM
309kj
88rpm
38%
17mph
Monday 2/8/21 @ 9:45 PM
✅
317kj
78rpm
42%
17mph
Monday 4/29/19 @ 8:35 PM
485kj
78rpm
40%
17mph
Sunday 2/7/21 @ 1:52 PM
✅
511kj
73rpm
43%
17mph
Tuesday 9/17/19 @ 10:56 PM
✅
349kj
84rpm
41%
18mph
Saturday 6/20/20 @ 11:39 AM
348kj
80rpm
43%
18mph
Saturday 9/14/19 @ 12:46 PM
299kj
90rpm
37%
17mph
Friday 6/12/20 @ 6:9 PM
✅
326kj
84rpm
40%
17mph
Tuesday 4/9/19 @ 8:22 PM
328kj
82rpm
41%
17mph
Thursday 6/11/20 @ 1:14 AM
✅
341kj
73rpm
45%
18mph
Thursday 8/29/19 @ 11:59 AM
288kj
82rpm
39%
17mph
Wednesday 6/3/20 @ 5:23 PM
✅
313kj
79rpm
42%
17mph
Wednesday 3/18/20 @ 10:49 PM
✅
258kj
83rpm
43%
18mph
Monday 3/16/20 @ 8:32 PM
231kj
72rpm
46%
18mph
Thursday 10/3/19 @ 8:27 PM
✅
254kj
77rpm
46%
18mph
Monday 9/30/19 @ 7:27 PM
183kj
65rpm
45%
16mph
Workouts
325
kj
Sunday 11/13/22
309
kj
Tuesday 2/11/20
485
kj
Monday 4/29/19
299
kj
Saturday 9/14/19
288
kj
Thursday 8/29/19
231
kj
Monday 3/16/20