Shake and Bake

Workouts

Wednesday 10/26/22 @ 2:22 AM
✅
207kj
74rpm
43%
17mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 9/20/23 @ 2:1 AM
161kj
70rpm
40%
15mph
Monday 8/1/22 @ 1:15 PM
199kj
77rpm
42%
17mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:58 PM
✅
214kj
77rpm
43%
17mph
Saturday 6/8/19 @ 12:39 AM
✅
235kj
79rpm
45%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 8/17/20 @ 1:7 AM
154kj
68rpm
41%
15mph
Saturday 3/14/20 @ 1:59 PM
✅
362kj
75rpm
46%
18mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 5/2/20 @ 2:35 AM
254kj
70rpm
42%
16mph
Wednesday 4/22/20 @ 1:56 PM
✅
220kj
79rpm
43%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Tuesday 4/28/20 @ 4:23 AM
178kj
73rpm
41%
16mph
Friday 2/21/20 @ 7:4 PM
✅
231kj
80rpm
44%
18mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:30 AM
221kj
78rpm
44%
17mph
Sunday 7/8/18 @ 8:50 PM
✅
158kj
80rpm
43%
18mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 2/12/20 @ 4:29 PM
140kj
68rpm
44%
16mph
Friday 1/17/20 @ 2:13 PM
✅
235kj
78rpm
44%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:25 AM
182kj
74rpm
41%
16mph
Monday 12/30/19 @ 3:48 PM
✅
234kj
77rpm
44%
18mph
30 min Best of the Decade Ride
Alex Toussaint
Wednesday 1/15/20 @ 5:35 AM
185kj
71rpm
42%
16mph
Tuesday 2/26/19 @ 3:25 AM
✅
370kj
74rpm
47%
18mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 2/26/19 @ 3:29 AM
248kj
69rpm
42%
15mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
✅ 207 kj
Wednesday 10/26/22
161 kj
Wednesday 9/20/23
30 min Beyoncé Ride
Ally Love
199 kj
Monday 8/1/22
✅ 214 kj
Friday 11/13/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 235 kj
Saturday 6/8/19
154 kj
Monday 8/17/20
45 min Club Bangers Ride
Alex Toussaint
✅ 362 kj
Saturday 3/14/20
254 kj
Saturday 5/2/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 220 kj
Wednesday 4/22/20
178 kj
Tuesday 4/28/20
30 min Burna Boy Ride
Tunde Oyeneyin
✅ 231 kj
Friday 2/21/20
221 kj
Friday 2/21/20
20 min Hip Hop Ride
Robin Arzón
✅ 158 kj
Sunday 7/8/18
140 kj
Wednesday 2/12/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 235 kj
Friday 1/17/20
182 kj
Friday 1/17/20
30 min Best of the Decade Ride
Alex Toussaint
✅ 234 kj
Monday 12/30/19
185 kj
Wednesday 1/15/20
45 min Hip Hop Ride
Alex Toussaint
✅ 370 kj
Tuesday 2/26/19
248 kj
Tuesday 2/26/19