Shake and Bake
VS
Workouts
Thursday 2/17/22 @ 5:12 PM
✅
222kj
80rpm
42%
18mph
Friday 3/4/22 @ 5:5 AM
117kj
66rpm
37%
13mph
Friday 5/1/20 @ 1:59 PM
216kj
71rpm
45%
17mph
Friday 5/1/20 @ 1:59 PM
✅
232kj
78rpm
44%
18mph
Wednesday 3/18/20 @ 10:49 PM
✅
258kj
83rpm
43%
18mph
Tuesday 3/17/20 @ 12:49 AM
209kj
81rpm
41%
17mph
Thursday 2/27/20 @ 5:18 PM
✅
204kj
88rpm
45%
20mph
Tuesday 12/17/19 @ 12:28 PM
148kj
90rpm
39%
18mph
Friday 2/21/20 @ 7:4 PM
231kj
80rpm
44%
18mph
Friday 2/21/20 @ 1:26 AM
✅
247kj
80rpm
44%
18mph
Friday 12/6/19 @ 12:59 PM
✅
111kj
69rpm
47%
17mph
Tuesday 12/3/19 @ 12:6 PM
73kj
56rpm
55%
17mph
Friday 7/26/19 @ 1:39 PM
153kj
78rpm
43%
18mph
Wednesday 7/31/19 @ 12:0 AM
✅
164kj
80rpm
44%
18mph
Thursday 7/4/19 @ 1:45 PM
✅
330kj
77rpm
44%
17mph
Sunday 7/14/19 @ 8:45 PM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:22 PM
✅
317kj
80rpm
42%
17mph
Thursday 11/22/18 @ 3:24 PM
306kj
70rpm
45%
17mph
Monday 7/23/18 @ 8:31 PM
✅
246kj
49rpm
52%
12mph
Thursday 8/9/18 @ 1:25 AM
231kj
61rpm
43%
14mph
hereb4beer
Black in Seattle
20
🔥
VS
3stripeddiva
#BGM #BGMTT #DSTPeloSquad #D9
9
Workouts
216
kj
Friday 5/1/20
209
kj
Tuesday 3/17/20
73
kj
Tuesday 12/3/19
153
kj
Friday 7/26/19
kj
Sunday 7/14/19
306
kj
Thursday 11/22/18
231
kj
Thursday 8/9/18