Shake and Bake
Workouts
Wednesday 6/15/22 @ 1:27 PM
✅
133kj
76rpm
42%
17mph
Monday 8/8/22 @ 3:16 PM
52kj
67rpm
30%
10mph
Saturday 2/23/19 @ 7:30 PM
✅
229kj
74rpm
45%
18mph
Thursday 3/25/21 @ 12:18 PM
91kj
49rpm
39%
10mph
Saturday 1/30/21 @ 10:6 PM
✅
143kj
82rpm
41%
17mph
Saturday 2/6/21 @ 1:49 PM
81kj
61rpm
40%
13mph
Friday 3/20/20 @ 10:30 PM
✅
298kj
82rpm
48%
20mph
Thursday 3/19/20 @ 2:24 PM
110kj
64rpm
37%
13mph
Wednesday 12/12/18 @ 9:26 PM
✅
249kj
79rpm
45%
18mph
Saturday 12/1/18 @ 8:26 PM
131kj
60rpm
41%
13mph
Thursday 11/22/18 @ 3:22 PM
✅
317kj
80rpm
42%
17mph
Thursday 11/22/18 @ 3:28 PM
179kj
67rpm
37%
13mph
Monday 10/29/18 @ 8:58 PM
✅
135kj
81rpm
42%
18mph
Wednesday 10/31/18 @ 1:7 PM
63kj
50rpm
41%
10mph
Thursday 8/23/18 @ 2:11 AM
✅
245kj
77rpm
46%
18mph
Wednesday 10/24/18 @ 12:16 PM
137kj
60rpm
42%
14mph
Friday 9/28/18 @ 8:27 PM
✅
227kj
71rpm
46%
18mph
Sunday 9/30/18 @ 5:42 PM
5kj
49rpm
38%
10mph
Sunday 7/8/18 @ 8:50 PM
✅
158kj
80rpm
43%
18mph
Tuesday 7/31/18 @ 11:29 AM
73kj
61rpm
37%
12mph
Workouts
179
kj
Thursday 11/22/18
63
kj
Wednesday 10/31/18