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Shake and Bake
heidiall
coffee cats & prozac
3
Beat basic_brian
VS
basic_brian
Tampa
10 🔥
Beat heidiall
Workouts
Next Workouts
Saturday 10/2/21 @ 6:54 PM
34
kj
76
rpm
31
%
13
mph
10 min Low Impact Ride
Christine D'Ercole
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Sunday 12/15/19 @ 10:45 PM
✅
44
kj
79
rpm
34
%
14
mph
Saturday 5/16/20 @ 8:11 PM
35
kj
67
rpm
35
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 2/10/20 @ 11:16 PM
✅
46
kj
74
rpm
37
%
14
mph
Friday 4/24/20 @ 6:27 PM
188
kj
70
rpm
37
%
14
mph
45 min Together We Ride
Robin Arzón
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Saturday 3/28/20 @ 3:58 PM
✅
315
kj
64
rpm
49
%
17
mph
Tuesday 3/31/20 @ 6:46 PM
30
kj
82
rpm
28
%
12
mph
10 min Low Impact Ride
Christine D'Ercole
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Saturday 3/28/20 @ 1:17 PM
✅
45
kj
83
rpm
34
%
14
mph
Sunday 12/29/19 @ 7:7 PM
44
kj
58
rpm
43
%
14
mph
10 min Low Impact Ride
Leanne Hainsby
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Thursday 1/16/20 @ 11:11 PM
✅
58
kj
79
rpm
38
%
16
mph
Thursday 11/28/19 @ 1:0 PM
264
kj
70
rpm
43
%
16
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/28/19 @ 12:50 PM
✅
367
kj
59
rpm
54
%
18
mph
Tuesday 10/8/19 @ 12:43 PM
191
kj
72
rpm
43
%
16
mph
30 min Live DJ Ride
Cody Rigsby
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Friday 10/4/19 @ 8:51 PM
✅
237
kj
64
rpm
51
%
18
mph
Saturday 7/6/19 @ 2:38 PM
265
kj
78
rpm
40
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 2:0 PM
✅
354
kj
65
rpm
50
%
18
mph
Sunday 12/30/18 @ 4:41 PM
✅
302
kj
75
rpm
43
%
17
mph
45 min New Tracks Ride
Cody Rigsby
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Share
Monday 12/31/18 @ 12:59 PM
201
kj
60
rpm
41
%
13
mph
Sunday 12/2/18 @ 2:3 PM
✅
166
kj
67
rpm
43
%
16
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Thursday 11/22/18 @ 2:30 PM
163
kj
57
rpm
47
%
15
mph
Next Workouts
heidiall
coffee cats & prozac
3
Beat basic_brian
VS
basic_brian
Tampa
10 🔥
Beat heidiall
Workouts
Next Workouts
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
34
kj
Saturday 10/2/21
✅
44
kj
Sunday 12/15/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
35
kj
Saturday 5/16/20
✅
46
kj
Monday 2/10/20
45 min Together We Ride
Robin Arzón
View Class
Share
188
kj
Friday 4/24/20
✅
315
kj
Saturday 3/28/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
30
kj
Tuesday 3/31/20
✅
45
kj
Saturday 3/28/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
44
kj
Sunday 12/29/19
✅
58
kj
Thursday 1/16/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
264
kj
Thursday 11/28/19
✅
367
kj
Thursday 11/28/19
30 min Live DJ Ride
Cody Rigsby
View Class
Share
191
kj
Tuesday 10/8/19
✅
237
kj
Friday 10/4/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
265
kj
Saturday 7/6/19
✅
354
kj
Thursday 7/4/19
45 min New Tracks Ride
Cody Rigsby
View Class
Share
✅
302
kj
Sunday 12/30/18
201
kj
Monday 12/31/18
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
166
kj
Sunday 12/2/18
163
kj
Thursday 11/22/18
Next Workouts