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Shake and Bake
heidiall
coffee cats & prozac
19
Beat adoptdontshop
VS
adoptdontshop
west bloomfield, MI
40 🔥
Beat heidiall
Workouts
Next Workouts
Thursday 11/24/22 @ 2:55 PM
✅
280
kj
80
rpm
39
%
16
mph
45 min Turkey Burn Ride
Robin Arzón
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Share
Thursday 11/24/22 @ 3:33 PM
61
kj
75
rpm
37
%
15
mph
Tuesday 8/31/21 @ 9:3 PM
18
kj
75
rpm
24
%
9
mph
10 min Low Impact Ride
Jenn Sherman
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Wednesday 8/18/21 @ 3:5 AM
✅
42
kj
74
rpm
35
%
14
mph
Sunday 10/24/21 @ 1:26 PM
✅
265
kj
75
rpm
40
%
16
mph
45 min Cover to Cover Ride
Jenn Sherman
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Share
Sunday 10/24/21 @ 1:41 PM
125
kj
60
rpm
37
%
12
mph
Friday 8/20/21 @ 8:7 PM
✅
122
kj
73
rpm
42
%
16
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Saturday 9/18/21 @ 1:48 PM
106
kj
73
rpm
40
%
15
mph
Wednesday 12/9/20 @ 11:50 PM
62
kj
63
rpm
39
%
14
mph
15 min Pop Ride
Jenn Sherman
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Share
Tuesday 10/27/20 @ 9:42 PM
✅
79
kj
72
rpm
40
%
15
mph
Thursday 11/26/20 @ 3:56 PM
✅
285
kj
82
rpm
39
%
16
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/26/20 @ 4:3 PM
254
kj
72
rpm
41
%
16
mph
Sunday 11/15/20 @ 3:9 PM
64
kj
72
rpm
37
%
14
mph
15 min Pop Ride
Jenn Sherman
View Class
Share
Sunday 11/22/20 @ 12:15 AM
✅
96
kj
71
rpm
43
%
17
mph
Friday 1/17/20 @ 1:48 PM
136
kj
68
rpm
39
%
14
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Saturday 9/5/20 @ 3:29 PM
✅
138
kj
77
rpm
36
%
14
mph
Thursday 7/9/20 @ 8:18 PM
24
kj
70
rpm
28
%
11
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Sunday 6/7/20 @ 3:54 PM
✅
33
kj
78
rpm
30
%
13
mph
Wednesday 6/17/20 @ 9:28 PM
✅
81
kj
82
rpm
37
%
15
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Saturday 6/27/20 @ 4:35 PM
46
kj
73
rpm
31
%
12
mph
Next Workouts
heidiall
coffee cats & prozac
19
Beat adoptdontshop
VS
adoptdontshop
west bloomfield, MI
40 🔥
Beat heidiall
Workouts
Next Workouts
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
280
kj
Thursday 11/24/22
61
kj
Thursday 11/24/22
10 min Low Impact Ride
Jenn Sherman
View Class
Share
18
kj
Tuesday 8/31/21
✅
42
kj
Wednesday 8/18/21
45 min Cover to Cover Ride
Jenn Sherman
View Class
Share
✅
265
kj
Sunday 10/24/21
125
kj
Sunday 10/24/21
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
✅
122
kj
Friday 8/20/21
106
kj
Saturday 9/18/21
15 min Pop Ride
Jenn Sherman
View Class
Share
62
kj
Wednesday 12/9/20
✅
79
kj
Tuesday 10/27/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
285
kj
Thursday 11/26/20
254
kj
Thursday 11/26/20
15 min Pop Ride
Jenn Sherman
View Class
Share
64
kj
Sunday 11/15/20
✅
96
kj
Sunday 11/22/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
136
kj
Friday 1/17/20
✅
138
kj
Saturday 9/5/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
24
kj
Thursday 7/9/20
✅
33
kj
Sunday 6/7/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
81
kj
Wednesday 6/17/20
46
kj
Saturday 6/27/20
Next Workouts