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Shake and Bake
heather_miles
Madison, MS
1
Beat disneydude
VS
disneydude
Wisconsin
26 π₯
Beat heather_miles
Workouts
Next Workouts
Wednesday 9/20/23 @ 8:58 PM
261
kj
67
rpm
42
%
15
mph
45 min Soft Rock Ride
Ally Love
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Monday 8/14/23 @ 8:34 PM
β
547
kj
85
rpm
48
%
21
mph
Tuesday 7/7/20 @ 10:39 AM
234
kj
79
rpm
44
%
18
mph
30 min Whitney Houston Ride
Ally Love
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Tuesday 7/7/20 @ 8:19 PM
β
459
kj
80
rpm
57
%
23
mph
Saturday 11/20/21 @ 3:32 PM
92
kj
76
rpm
41
%
16
mph
15 min 80s Ride
Christine D'Ercole
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Monday 8/17/20 @ 1:42 AM
β
212
kj
82
rpm
54
%
23
mph
Monday 9/14/20 @ 10:3 PM
229
kj
76
rpm
44
%
18
mph
30 min Yacht Rock Ride
Jenn Sherman
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Sunday 9/13/20 @ 1:25 PM
β
401
kj
85
rpm
51
%
22
mph
Thursday 6/18/20 @ 11:50 AM
89
kj
78
rpm
40
%
16
mph
15 min Low Impact Ride
Emma Lovewell
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Friday 6/19/20 @ 9:44 PM
β
134
kj
84
rpm
44
%
19
mph
Tuesday 6/2/20 @ 11:36 AM
106
kj
72
rpm
44
%
17
mph
15 min Low Impact Ride
Matt Wilpers
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Monday 5/25/20 @ 1:54 PM
β
132
kj
78
rpm
46
%
19
mph
Saturday 5/9/20 @ 12:44 PM
β
195
kj
78
rpm
41
%
17
mph
30 min Pop Ride: Live from Home
Ally Love
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Friday 5/8/20 @ 9:0 PM
0
kj
0
rpm
18
%
0
mph
Tuesday 4/28/20 @ 9:1 PM
355
kj
73
rpm
46
%
18
mph
45 min Music Legends Ride
Jenn Sherman
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Tuesday 4/28/20 @ 8:59 PM
β
616
kj
79
rpm
55
%
22
mph
Sunday 3/22/20 @ 3:5 PM
192
kj
87
rpm
38
%
17
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Wednesday 3/18/20 @ 12:39 AM
β
415
kj
89
rpm
51
%
22
mph
Tuesday 1/7/20 @ 10:29 AM
kj
rpm
%
0
mph
30 min Sundays with Love
Ally Love
View Class
Share
Monday 1/6/20 @ 1:44 AM
β
406
kj
83
rpm
53
%
22
mph
Next Workouts
heather_miles
Madison, MS
1
Beat disneydude
VS
disneydude
Wisconsin
26 π₯
Beat heather_miles
Workouts
Next Workouts
45 min Soft Rock Ride
Ally Love
View Class
Share
261
kj
Wednesday 9/20/23
β
547
kj
Monday 8/14/23
30 min Whitney Houston Ride
Ally Love
View Class
Share
234
kj
Tuesday 7/7/20
β
459
kj
Tuesday 7/7/20
15 min 80s Ride
Christine D'Ercole
View Class
Share
92
kj
Saturday 11/20/21
β
212
kj
Monday 8/17/20
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
229
kj
Monday 9/14/20
β
401
kj
Sunday 9/13/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
89
kj
Thursday 6/18/20
β
134
kj
Friday 6/19/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
106
kj
Tuesday 6/2/20
β
132
kj
Monday 5/25/20
30 min Pop Ride: Live from Home
Ally Love
View Class
Share
β
195
kj
Saturday 5/9/20
0
kj
Friday 5/8/20
45 min Music Legends Ride
Jenn Sherman
View Class
Share
355
kj
Tuesday 4/28/20
β
616
kj
Tuesday 4/28/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
192
kj
Sunday 3/22/20
β
415
kj
Wednesday 3/18/20
30 min Sundays with Love
Ally Love
View Class
Share
kj
Tuesday 1/7/20
β
406
kj
Monday 1/6/20
Next Workouts