Shake and Bake
Workouts
Saturday 10/21/23 @ 7:14 PM
192kj
68rpm
44%
16mph
Tuesday 4/18/23 @ 3:36 PM
✅
425kj
72rpm
57%
22mph
Sunday 6/20/21 @ 6:12 PM
234kj
78rpm
44%
18mph
Saturday 6/12/21 @ 10:39 PM
✅
520kj
80rpm
59%
24mph
Thursday 9/10/20 @ 3:27 PM
222kj
82rpm
42%
18mph
Tuesday 5/11/21 @ 3:17 PM
✅
514kj
79rpm
59%
24mph
Saturday 4/17/21 @ 5:28 PM
250kj
87rpm
42%
18mph
Sunday 4/18/21 @ 2:28 PM
✅
504kj
80rpm
58%
24mph
Saturday 4/10/21 @ 5:25 PM
178kj
94rpm
41%
19mph
Saturday 4/10/21 @ 5:29 PM
✅
355kj
82rpm
59%
24mph
Monday 3/9/20 @ 4:28 PM
239kj
90rpm
40%
18mph
Tuesday 3/17/20 @ 4:30 PM
✅
523kj
80rpm
58%
24mph
Wednesday 2/17/21 @ 12:24 AM
268kj
89rpm
43%
19mph
Wednesday 2/17/21 @ 12:23 AM
✅
500kj
78rpm
59%
24mph
Friday 11/13/20 @ 9:55 PM
267kj
80rpm
46%
19mph
Thursday 11/19/20 @ 3:39 PM
✅
470kj
74rpm
59%
23mph
Wednesday 10/14/20 @ 11:25 PM
273kj
80rpm
47%
19mph
Thursday 10/15/20 @ 12:30 PM
✅
512kj
74rpm
62%
24mph
Tuesday 3/24/20 @ 4:21 PM
200kj
83rpm
38%
16mph
Tuesday 5/12/20 @ 1:23 PM
✅
461kj
79rpm
56%
23mph
Workouts
192
kj
Saturday 10/21/23
250
kj
Saturday 4/17/21
178
kj
Saturday 4/10/21