Shake and Bake
Workouts
Thursday 3/24/22 @ 3:14 PM
124kj
70rpm
44%
16mph
Wednesday 1/12/22 @ 12:33 AM
✅
180kj
75rpm
48%
19mph
Thursday 2/10/22 @ 5:42 PM
132kj
81rpm
40%
17mph
Thursday 1/27/22 @ 12:33 AM
✅
172kj
77rpm
46%
18mph
Saturday 1/8/22 @ 11:14 PM
206kj
75rpm
43%
17mph
Friday 1/7/22 @ 11:26 PM
✅
214kj
73rpm
44%
17mph
Sunday 12/15/19 @ 7:25 PM
118kj
82rpm
38%
16mph
Monday 1/11/21 @ 11:30 AM
✅
135kj
80rpm
41%
17mph
Monday 1/4/21 @ 5:13 PM
92kj
76rpm
41%
16mph
Monday 1/4/21 @ 5:7 PM
✅
109kj
79rpm
42%
17mph
Thursday 9/10/20 @ 3:27 PM
222kj
82rpm
42%
18mph
Sunday 10/4/20 @ 10:40 PM
✅
256kj
80rpm
45%
19mph
Wednesday 7/15/20 @ 11:21 PM
✅
292kj
80rpm
48%
20mph
Wednesday 7/15/20 @ 11:22 PM
254kj
75rpm
47%
18mph
Sunday 3/15/20 @ 10:27 PM
✅
250kj
87rpm
42%
19mph
Sunday 3/15/20 @ 10:23 PM
212kj
87rpm
39%
17mph
Friday 1/17/20 @ 1:26 AM
✅
255kj
82rpm
45%
19mph
Friday 1/17/20 @ 1:24 AM
239kj
83rpm
43%
18mph
Monday 3/4/19 @ 6:28 PM
230kj
78rpm
44%
18mph
Sunday 3/10/19 @ 4:7 PM
✅
254kj
78rpm
45%
19mph
Workouts
254
kj
Wednesday 7/15/20