Shake and Bake
Workouts
Monday 2/8/21 @ 3:53 PM
✅
445kj
84rpm
46%
20mph
Monday 2/8/21 @ 7:28 PM
288kj
85rpm
38%
16mph
Monday 3/1/21 @ 11:27 PM
✅
481kj
88rpm
44%
20mph
Monday 3/1/21 @ 9:32 PM
288kj
85rpm
34%
15mph
Friday 3/12/21 @ 12:40 AM
✅
277kj
88rpm
42%
19mph
Thursday 5/13/21 @ 12:20 AM
173kj
86rpm
36%
16mph
Tuesday 3/9/21 @ 11:46 PM
✅
432kj
86rpm
44%
20mph
Tuesday 3/9/21 @ 12:48 AM
274kj
82rpm
39%
16mph
Saturday 2/27/21 @ 6:42 PM
✅
649kj
87rpm
46%
20mph
Saturday 2/27/21 @ 8:41 PM
399kj
80rpm
39%
16mph
Saturday 2/13/21 @ 8:32 PM
✅
601kj
88rpm
44%
20mph
Saturday 2/13/21 @ 3:48 PM
384kj
84rpm
38%
17mph
Tuesday 2/2/21 @ 12:13 AM
✅
485kj
86rpm
47%
20mph
Monday 2/1/21 @ 9:17 PM
344kj
82rpm
41%
18mph
Wednesday 12/30/20 @ 7:4 PM
✅
383kj
82rpm
43%
19mph
Saturday 1/9/21 @ 6:53 PM
308kj
80rpm
41%
17mph
Saturday 12/26/20 @ 6:54 PM
✅
510kj
81rpm
44%
19mph
Sunday 1/3/21 @ 7:13 PM
425kj
78rpm
42%
17mph
Thursday 10/22/20 @ 1:32 PM
✅
207kj
76rpm
42%
17mph
Saturday 11/14/20 @ 5:14 PM
179kj
72rpm
41%
15mph
Workouts
288
kj
Monday 2/8/21
173
kj
Thursday 5/13/21
274
kj
Tuesday 3/9/21
384
kj
Saturday 2/13/21
308
kj
Saturday 1/9/21
425
kj
Sunday 1/3/21