Shake and Bake
Workouts
Thursday 1/21/21 @ 12:19 AM
✅
421kj
81rpm
47%
19mph
Wednesday 1/20/21 @ 12:17 AM
316kj
78rpm
42%
17mph
Monday 2/8/21 @ 3:53 PM
✅
445kj
84rpm
46%
20mph
Saturday 2/6/21 @ 5:14 PM
273kj
72rpm
41%
16mph
Monday 3/1/21 @ 11:27 PM
✅
481kj
88rpm
44%
20mph
Wednesday 12/9/20 @ 1:1 AM
332kj
72rpm
44%
17mph
Sunday 8/1/21 @ 2:47 AM
✅
629kj
78rpm
49%
20mph
Friday 7/2/21 @ 12:27 AM
481kj
69rpm
49%
18mph
Friday 5/21/21 @ 5:35 PM
✅
299kj
84rpm
45%
20mph
Tuesday 4/13/21 @ 12:45 AM
200kj
75rpm
42%
17mph
Monday 5/17/21 @ 2:28 PM
✅
492kj
87rpm
45%
20mph
Tuesday 5/18/21 @ 12:3 AM
336kj
71rpm
47%
17mph
Tuesday 3/16/21 @ 2:32 AM
✅
468kj
86rpm
45%
20mph
Thursday 12/17/20 @ 12:59 AM
339kj
76rpm
43%
17mph
Tuesday 3/9/21 @ 11:46 PM
✅
432kj
86rpm
44%
20mph
Wednesday 3/10/21 @ 1:5 AM
340kj
73rpm
46%
18mph
Saturday 2/13/21 @ 8:32 PM
✅
601kj
88rpm
44%
20mph
Tuesday 2/9/21 @ 12:59 AM
460kj
78rpm
43%
18mph
Tuesday 2/9/21 @ 10:20 PM
✅
253kj
89rpm
41%
19mph
Friday 10/16/20 @ 12:13 AM
251kj
93rpm
40%
18mph
Workouts
316
kj
Wednesday 1/20/21
273
kj
Saturday 2/6/21
332
kj
Wednesday 12/9/20
481
kj
Friday 7/2/21
200
kj
Tuesday 4/13/21
339
kj
Thursday 12/17/20
340
kj
Wednesday 3/10/21
460
kj
Tuesday 2/9/21
251
kj
Friday 10/16/20