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Shake and Bake
healingmeslowly
mindbodysoul
14
Beat bigbootybadass
VS
bigbootybadass
Richmond, VA
20 🔥
Beat healingmeslowly
Workouts
Next Workouts
Thursday 1/6/22 @ 8:12 PM
144
kj
80
rpm
35
%
15
mph
30 min Beyoncé Ride
Ally Love
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Wednesday 11/18/20 @ 5:33 PM
✅
274
kj
68
rpm
52
%
19
mph
Thursday 5/21/20 @ 12:32 AM
60
kj
80
rpm
32
%
14
mph
15 min Groove Ride
Cody Rigsby
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Tuesday 10/12/21 @ 4:16 PM
✅
108
kj
65
rpm
49
%
17
mph
Tuesday 6/30/20 @ 2:35 PM
86
kj
85
rpm
32
%
14
mph
20 min Go Canada! Ride
Cody Rigsby
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Wednesday 6/16/21 @ 4:4 PM
✅
138
kj
68
rpm
46
%
17
mph
Thursday 7/16/20 @ 2:34 PM
✅
285
kj
82
rpm
47
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
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Tuesday 6/8/21 @ 7:0 PM
210
kj
63
rpm
49
%
17
mph
Monday 5/17/21 @ 10:8 PM
✅
67
kj
77
rpm
41
%
17
mph
10 min Low Impact Ride
Ally Love
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Wednesday 5/26/21 @ 4:23 PM
45
kj
78
rpm
35
%
14
mph
Saturday 8/8/20 @ 3:8 PM
✅
198
kj
78
rpm
49
%
20
mph
20 min Climb Ride
Cody Rigsby
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Thursday 3/18/21 @ 3:50 PM
164
kj
67
rpm
50
%
18
mph
Tuesday 8/4/20 @ 3:13 PM
✅
320
kj
80
rpm
51
%
20
mph
30 min Lady Gaga Ride
Cody Rigsby
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Sunday 1/31/21 @ 5:13 PM
267
kj
68
rpm
51
%
19
mph
Wednesday 2/17/21 @ 2:32 PM
225
kj
76
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 9/14/20 @ 5:21 PM
✅
240
kj
72
rpm
47
%
18
mph
Wednesday 8/12/20 @ 4:12 PM
✅
215
kj
93
rpm
45
%
20
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Thursday 8/20/20 @ 5:38 PM
146
kj
72
rpm
46
%
17
mph
Monday 6/8/20 @ 7:41 PM
✅
189
kj
76
rpm
41
%
16
mph
30 min BHM: Pop Ride
Ally Love
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Tuesday 7/21/20 @ 3:38 PM
183
kj
67
rpm
44
%
15
mph
Next Workouts
healingmeslowly
mindbodysoul
14
Beat bigbootybadass
VS
bigbootybadass
Richmond, VA
20 🔥
Beat healingmeslowly
Workouts
Next Workouts
30 min Beyoncé Ride
Ally Love
View Class
Share
144
kj
Thursday 1/6/22
✅
274
kj
Wednesday 11/18/20
15 min Groove Ride
Cody Rigsby
View Class
Share
60
kj
Thursday 5/21/20
✅
108
kj
Tuesday 10/12/21
20 min Go Canada! Ride
Cody Rigsby
View Class
Share
86
kj
Tuesday 6/30/20
✅
138
kj
Wednesday 6/16/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
285
kj
Thursday 7/16/20
210
kj
Tuesday 6/8/21
10 min Low Impact Ride
Ally Love
View Class
Share
✅
67
kj
Monday 5/17/21
45
kj
Wednesday 5/26/21
20 min Climb Ride
Cody Rigsby
View Class
Share
✅
198
kj
Saturday 8/8/20
164
kj
Thursday 3/18/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
320
kj
Tuesday 8/4/20
267
kj
Sunday 1/31/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
225
kj
Wednesday 2/17/21
✅
240
kj
Monday 9/14/20
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
215
kj
Wednesday 8/12/20
146
kj
Thursday 8/20/20
30 min BHM: Pop Ride
Ally Love
View Class
Share
✅
189
kj
Monday 6/8/20
183
kj
Tuesday 7/21/20
Next Workouts