Shake and Bake
Workouts
Thursday 1/5/23 @ 12:39 AM
156kj
70rpm
40%
15mph
Wednesday 1/4/23 @ 12:37 AM
✅
319kj
69rpm
55%
20mph
Saturday 6/5/21 @ 4:25 PM
195kj
70rpm
44%
17mph
Friday 6/11/21 @ 11:50 PM
✅
342kj
78rpm
52%
21mph
Wednesday 2/17/21 @ 1:3 AM
240kj
74rpm
46%
18mph
Friday 11/15/19 @ 1:55 AM
✅
363kj
70rpm
57%
21mph
Thursday 8/13/20 @ 6:13 PM
259kj
77rpm
47%
19mph
Wednesday 8/12/20 @ 11:28 PM
✅
407kj
72rpm
59%
22mph
Tuesday 8/4/20 @ 3:13 PM
320kj
80rpm
51%
20mph
Friday 1/17/20 @ 1:25 AM
✅
392kj
73rpm
58%
22mph
Friday 7/3/20 @ 4:13 PM
312kj
79rpm
41%
17mph
Sunday 7/5/20 @ 8:18 PM
✅
571kj
77rpm
54%
22mph
Thursday 6/11/20 @ 12:6 PM
277kj
81rpm
39%
16mph
Wednesday 7/1/20 @ 10:39 PM
✅
613kj
74rpm
58%
22mph
Wednesday 6/3/20 @ 6:7 PM
174kj
83rpm
31%
13mph
Sunday 5/17/20 @ 9:47 PM
✅
506kj
83rpm
49%
21mph
Monday 5/11/20 @ 8:34 PM
268kj
81rpm
38%
16mph
Tuesday 7/9/19 @ 1:14 AM
✅
502kj
76rpm
52%
21mph
Saturday 4/18/20 @ 7:4 PM
331kj
84rpm
41%
17mph
Wednesday 2/26/20 @ 10:32 PM
✅
561kj
86rpm
51%
22mph
Workouts
156
kj
Thursday 1/5/23
240
kj
Wednesday 2/17/21
312
kj
Friday 7/3/20