Shake and Bake
VS
Workouts
Saturday 5/1/21 @ 8:43 PM
102kj
84rpm
35%
15mph
Friday 4/30/21 @ 11:5 AM
✅
160kj
75rpm
45%
18mph
Sunday 4/18/21 @ 1:31 PM
375kj
80rpm
39%
16mph
Sunday 4/18/21 @ 1:25 PM
✅
555kj
74rpm
48%
19mph
Thursday 7/16/20 @ 2:34 PM
✅
285kj
82rpm
47%
19mph
Sunday 1/10/21 @ 1:35 PM
229kj
81rpm
42%
18mph
Sunday 1/3/21 @ 5:31 PM
✅
270kj
85rpm
44%
19mph
Monday 10/19/20 @ 3:1 PM
226kj
79rpm
42%
18mph
Thursday 12/31/20 @ 7:46 PM
340kj
76rpm
45%
18mph
Thursday 12/31/20 @ 4:5 PM
✅
423kj
69rpm
51%
19mph
Sunday 12/20/20 @ 3:18 PM
✅
139kj
76rpm
43%
17mph
Monday 12/14/20 @ 11:46 PM
109kj
76rpm
38%
16mph
Tuesday 7/14/20 @ 12:38 PM
102kj
89rpm
38%
17mph
Sunday 11/8/20 @ 3:49 PM
✅
108kj
74rpm
43%
17mph
Wednesday 8/19/20 @ 3:30 PM
140kj
74rpm
44%
17mph
Friday 5/15/20 @ 3:6 PM
✅
155kj
79rpm
44%
18mph
Thursday 8/13/20 @ 6:13 PM
✅
259kj
77rpm
47%
19mph
Thursday 8/13/20 @ 6:45 PM
247kj
73rpm
47%
18mph
Thursday 8/6/20 @ 3:46 PM
221kj
75rpm
44%
17mph
Monday 7/27/20 @ 11:21 PM
✅
235kj
79rpm
44%
18mph
healingmeslowly
mindbodysoul
14
VS
allshowandnogo
Maine
15
🔥
Workouts
340
kj
Thursday 12/31/20