Shake and Bake

Workouts

Monday 3/6/23 @ 11:42 PM
80kj
75rpm
34%
14mph
20 min 2000s Ride
Jess King
Thursday 1/12/23 @ 11:36 PM
✅
101kj
67rpm
41%
15mph
Wednesday 5/12/21 @ 12:0 AM
201kj
81rpm
40%
17mph
30 min Mental Health Awareness Ride
Kendall Toole
Monday 5/17/21 @ 12:46 AM
✅
217kj
66rpm
49%
17mph
Sunday 5/2/21 @ 4:14 PM
67kj
79rpm
34%
14mph
15 min Pop Ride
Jess King
Wednesday 4/14/21 @ 1:34 AM
✅
89kj
65rpm
45%
16mph
Saturday 5/1/21 @ 8:43 PM
102kj
84rpm
35%
15mph
20 min 90s Ride
Denis Morton
Friday 4/30/21 @ 2:51 PM
✅
141kj
60rpm
52%
17mph
Thursday 7/16/20 @ 2:34 PM
✅
285kj
82rpm
47%
19mph
30 min Britney Spears Ride
Cody Rigsby
Monday 4/12/21 @ 12:14 AM
170kj
68rpm
42%
16mph
Thursday 4/8/21 @ 11:44 PM
✅
240kj
79rpm
44%
18mph
30 min Justin Bieber Ride
Olivia Amato
Friday 4/9/21 @ 1:23 PM
219kj
51rpm
58%
18mph
Thursday 1/21/21 @ 12:25 AM
214kj
70rpm
46%
17mph
30 min The Jess King Experience
Jess King
Saturday 1/16/21 @ 4:4 PM
✅
236kj
54rpm
58%
18mph
Thursday 12/24/20 @ 2:16 PM
215kj
80rpm
41%
17mph
30 min Elvis Ride
Emma Lovewell
Wednesday 1/20/21 @ 4:30 PM
✅
224kj
60rpm
52%
18mph
Tuesday 8/4/20 @ 3:13 PM
✅
320kj
80rpm
51%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 12/4/20 @ 5:29 PM
185kj
55rpm
52%
16mph
Tuesday 5/12/20 @ 7:50 PM
✅
200kj
83rpm
40%
17mph
30 min Feel Good Ride: Live From Home
Ally Love
Sunday 11/29/20 @ 10:54 PM
162kj
58rpm
48%
15mph

Workouts

20 min 2000s Ride
Jess King
80 kj
Monday 3/6/23
✅ 101 kj
Thursday 1/12/23
30 min Mental Health Awareness Ride
Kendall Toole
201 kj
Wednesday 5/12/21
✅ 217 kj
Monday 5/17/21
15 min Pop Ride
Jess King
67 kj
Sunday 5/2/21
✅ 89 kj
Wednesday 4/14/21
20 min 90s Ride
Denis Morton
102 kj
Saturday 5/1/21
✅ 141 kj
Friday 4/30/21
30 min Britney Spears Ride
Cody Rigsby
✅ 285 kj
Thursday 7/16/20
170 kj
Monday 4/12/21
30 min Justin Bieber Ride
Olivia Amato
✅ 240 kj
Thursday 4/8/21
219 kj
Friday 4/9/21
30 min The Jess King Experience
Jess King
214 kj
Thursday 1/21/21
✅ 236 kj
Saturday 1/16/21
30 min Elvis Ride
Emma Lovewell
215 kj
Thursday 12/24/20
✅ 224 kj
Wednesday 1/20/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 320 kj
Tuesday 8/4/20
185 kj
Friday 12/4/20
30 min Feel Good Ride: Live From Home
Ally Love
✅ 200 kj
Tuesday 5/12/20
162 kj
Sunday 11/29/20