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Shake and Bake
healingmeslowly
mindbodysoul
8
Beat 15piecesofflair
VS
15piecesofflair
Annapolis🦀
8
Beat healingmeslowly
Workouts
Next Workouts
Monday 5/17/21 @ 10:8 PM
67
kj
77
rpm
41
%
17
mph
10 min Low Impact Ride
Ally Love
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Tuesday 5/18/21 @ 12:25 AM
✅
76
kj
89
rpm
39
%
18
mph
Friday 1/29/21 @ 12:58 AM
✅
256
kj
73
rpm
48
%
19
mph
30 min The Jess King Experience
Jess King
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Friday 2/19/21 @ 1:8 AM
kj
rpm
%
0
mph
Thursday 8/13/20 @ 6:13 PM
✅
259
kj
77
rpm
47
%
19
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:31 PM
258
kj
72
rpm
47
%
18
mph
Wednesday 8/5/20 @ 5:16 PM
✅
184
kj
82
rpm
38
%
16
mph
30 min Low Impact Ride
Robin Arzón
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Thursday 8/8/19 @ 12:18 AM
54
kj
92
rpm
33
%
15
mph
Tuesday 8/4/20 @ 3:13 PM
✅
320
kj
80
rpm
51
%
20
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 4/10/20 @ 5:3 PM
247
kj
75
rpm
46
%
18
mph
Thursday 4/30/20 @ 6:50 PM
122
kj
76
rpm
41
%
16
mph
20 min Low Impact Ride
Emma Lovewell
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Tuesday 6/9/20 @ 1:22 AM
✅
161
kj
81
rpm
43
%
18
mph
Monday 6/8/20 @ 5:8 PM
271
kj
82
rpm
38
%
16
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 6/6/20 @ 3:1 PM
✅
334
kj
73
rpm
46
%
17
mph
Thursday 5/14/20 @ 8:46 PM
237
kj
85
rpm
42
%
18
mph
30 min Lizzo Ride
Robin Arzón
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Tuesday 8/6/19 @ 12:15 AM
✅
273
kj
83
rpm
45
%
19
mph
Friday 4/10/20 @ 8:10 PM
273
kj
71
rpm
41
%
16
mph
45 min Intervals & Arms Ride
Emma Lovewell
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Share
Monday 5/11/20 @ 11:51 PM
✅
283
kj
64
rpm
41
%
14
mph
Monday 5/11/20 @ 8:34 PM
268
kj
81
rpm
38
%
16
mph
45 min Low Impact Ride
Emma Lovewell
View Class
Share
Saturday 6/1/19 @ 2:32 PM
✅
338
kj
78
rpm
42
%
17
mph
Next Workouts
healingmeslowly
mindbodysoul
8
Beat 15piecesofflair
VS
15piecesofflair
Annapolis🦀
8
Beat healingmeslowly
Workouts
Next Workouts
10 min Low Impact Ride
Ally Love
View Class
Share
67
kj
Monday 5/17/21
✅
76
kj
Tuesday 5/18/21
30 min The Jess King Experience
Jess King
View Class
Share
✅
256
kj
Friday 1/29/21
kj
Friday 2/19/21
30 min Prince Ride
Ally & Emma
View Class
Share
✅
259
kj
Thursday 8/13/20
258
kj
Wednesday 8/12/20
30 min Low Impact Ride
Robin Arzón
View Class
Share
✅
184
kj
Wednesday 8/5/20
54
kj
Thursday 8/8/19
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
320
kj
Tuesday 8/4/20
247
kj
Friday 4/10/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
122
kj
Thursday 4/30/20
✅
161
kj
Tuesday 6/9/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
271
kj
Monday 6/8/20
✅
334
kj
Saturday 6/6/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
237
kj
Thursday 5/14/20
✅
273
kj
Tuesday 8/6/19
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
273
kj
Friday 4/10/20
✅
283
kj
Monday 5/11/20
45 min Low Impact Ride
Emma Lovewell
View Class
Share
268
kj
Monday 5/11/20
✅
338
kj
Saturday 6/1/19
Next Workouts