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Shake and Bake
hawkeye725
New Lenox, IL
14 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
4
Beat hawkeye725
Workouts
Next Workouts
Sunday 3/21/21 @ 5:23 PM
✅
315
kj
77
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 9/28/21 @ 2:37 AM
kj
rpm
%
0
mph
Monday 3/15/21 @ 8:53 PM
✅
239
kj
78
rpm
37
%
15
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 7/20/21 @ 11:4 AM
kj
rpm
%
0
mph
Friday 3/12/21 @ 1:13 PM
161
kj
77
rpm
38
%
15
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/10/21 @ 1:0 AM
✅
280
kj
89
rpm
42
%
19
mph
Saturday 10/17/20 @ 6:35 PM
✅
175
kj
76
rpm
39
%
16
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Friday 9/18/20 @ 4:45 AM
kj
rpm
%
0
mph
Saturday 1/23/21 @ 12:58 PM
✅
312
kj
79
rpm
37
%
15
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Saturday 1/23/21 @ 4:47 PM
kj
rpm
%
0
mph
Friday 10/9/20 @ 12:37 PM
✅
162
kj
74
rpm
39
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 11/30/20 @ 11:37 PM
kj
rpm
%
0
mph
Thursday 4/30/20 @ 2:10 AM
kj
rpm
%
0
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 3/29/20 @ 2:51 PM
✅
kj
rpm
%
0
mph
Friday 7/10/20 @ 12:21 PM
✅
112
kj
79
rpm
38
%
15
mph
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Monday 6/29/20 @ 11:38 PM
kj
rpm
%
0
mph
Friday 7/3/20 @ 1:6 PM
✅
258
kj
72
rpm
41
%
15
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Thursday 7/2/20 @ 2:20 PM
kj
rpm
%
0
mph
Sunday 4/26/20 @ 1:11 PM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Jess King
View Class
Share
Saturday 4/25/20 @ 1:17 PM
✅
kj
rpm
%
0
mph
Next Workouts
hawkeye725
New Lenox, IL
14 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
4
Beat hawkeye725
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
315
kj
Sunday 3/21/21
kj
Tuesday 9/28/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
239
kj
Monday 3/15/21
kj
Tuesday 7/20/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
161
kj
Friday 3/12/21
✅
280
kj
Wednesday 3/10/21
30 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
175
kj
Saturday 10/17/20
kj
Friday 9/18/20
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
312
kj
Saturday 1/23/21
kj
Saturday 1/23/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
162
kj
Friday 10/9/20
kj
Monday 11/30/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Thursday 4/30/20
✅
kj
Sunday 3/29/20
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
✅
112
kj
Friday 7/10/20
kj
Monday 6/29/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
258
kj
Friday 7/3/20
kj
Thursday 7/2/20
30 min Intervals & Arms Ride
Jess King
View Class
Share
kj
Sunday 4/26/20
✅
kj
Saturday 4/25/20
Next Workouts