Shake and Bake
Workouts
Sunday 8/23/20 @ 10:59 PM
102kj
82rpm
35%
15mph
Wednesday 1/5/22 @ 11:55 AM
✅
116kj
80rpm
38%
16mph
Thursday 6/10/21 @ 12:51 PM
157kj
82rpm
35%
15mph
Tuesday 7/6/21 @ 7:55 PM
✅
218kj
85rpm
39%
17mph
Monday 2/22/21 @ 1:6 PM
262kj
78rpm
38%
15mph
Wednesday 2/24/21 @ 11:49 AM
✅
354kj
83rpm
41%
17mph
Sunday 2/21/21 @ 1:27 PM
378kj
78rpm
40%
16mph
Monday 2/22/21 @ 11:37 AM
✅
513kj
82rpm
44%
19mph
Saturday 2/13/21 @ 2:28 PM
333kj
80rpm
38%
16mph
Sunday 2/14/21 @ 8:18 PM
✅
493kj
85rpm
42%
18mph
Monday 2/1/21 @ 1:43 PM
283kj
78rpm
40%
16mph
Monday 2/1/21 @ 11:53 AM
✅
393kj
84rpm
43%
19mph
Tuesday 1/26/21 @ 1:33 PM
275kj
80rpm
39%
16mph
Wednesday 1/27/21 @ 11:45 AM
✅
382kj
83rpm
43%
19mph
Friday 1/22/21 @ 4:56 PM
228kj
81rpm
36%
15mph
Wednesday 1/20/21 @ 11:47 AM
✅
347kj
81rpm
43%
18mph
Thursday 1/21/21 @ 11:25 PM
251kj
82rpm
37%
16mph
Monday 1/18/21 @ 3:44 PM
✅
367kj
83rpm
42%
18mph
Friday 6/12/20 @ 1:8 AM
83kj
87rpm
31%
14mph
Friday 7/3/20 @ 10:32 PM
✅
150kj
87rpm
40%
18mph
Workouts
157
kj
Thursday 6/10/21
333
kj
Saturday 2/13/21
228
kj
Friday 1/22/21
251
kj
Thursday 1/21/21
83
kj
Friday 6/12/20