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Shake and Bake
haulin_gas
Bolingbrook, IL
57 π₯
Beat 2ndavequeen
VS
2ndavequeen
Minnesota ππΌβπΌβ€οΈππ€πΌπ₯³
0
Beat haulin_gas
Workouts
Next Workouts
Friday 7/1/22 @ 8:32 PM
β
311
kj
79
rpm
48
%
20
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Sunday 4/10/22 @ 7:3 PM
195
kj
77
rpm
41
%
17
mph
Wednesday 7/14/21 @ 3:49 PM
β
428
kj
82
rpm
54
%
23
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Monday 6/28/21 @ 4:2 PM
173
kj
80
rpm
37
%
16
mph
Friday 5/7/21 @ 9:20 PM
β
729
kj
82
rpm
56
%
24
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Monday 11/30/20 @ 12:59 PM
260
kj
72
rpm
40
%
15
mph
Wednesday 3/17/21 @ 7:54 PM
β
429
kj
84
rpm
53
%
23
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 3:29 AM
177
kj
79
rpm
39
%
16
mph
Saturday 2/20/21 @ 6:8 PM
β
436
kj
83
rpm
53
%
23
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Saturday 2/13/21 @ 6:4 PM
172
kj
85
rpm
36
%
16
mph
Wednesday 8/12/20 @ 7:30 PM
β
513
kj
85
rpm
56
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/26/20 @ 12:6 PM
169
kj
76
rpm
39
%
16
mph
Wednesday 6/3/20 @ 10:47 PM
β
666
kj
80
rpm
55
%
23
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 5/1/20 @ 3:19 PM
284
kj
77
rpm
40
%
16
mph
Sunday 9/22/19 @ 4:43 PM
β
1197
kj
82
rpm
62
%
26
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Monday 9/23/19 @ 12:22 PM
421
kj
78
rpm
42
%
17
mph
Monday 5/27/19 @ 5:33 PM
β
689
kj
83
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/3/19 @ 12:48 PM
236
kj
80
rpm
37
%
15
mph
Wednesday 3/27/19 @ 12:31 PM
β
230
kj
74
rpm
53
%
21
mph
20 min Low Impact Ride
Jess King
View Class
Share
Tuesday 3/19/19 @ 1:18 PM
116
kj
78
rpm
39
%
16
mph
Next Workouts
haulin_gas
Bolingbrook, IL
57 π₯
Beat 2ndavequeen
VS
2ndavequeen
Minnesota ππΌβπΌβ€οΈππ€πΌπ₯³
0
Beat haulin_gas
Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
β
311
kj
Friday 7/1/22
195
kj
Sunday 4/10/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
β
428
kj
Wednesday 7/14/21
173
kj
Monday 6/28/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
β
729
kj
Friday 5/7/21
260
kj
Monday 11/30/20
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
429
kj
Wednesday 3/17/21
177
kj
Friday 3/5/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
β
436
kj
Saturday 2/20/21
172
kj
Saturday 2/13/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
513
kj
Wednesday 8/12/20
169
kj
Monday 10/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
666
kj
Wednesday 6/3/20
284
kj
Friday 5/1/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
β
1197
kj
Sunday 9/22/19
421
kj
Monday 9/23/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
689
kj
Monday 5/27/19
236
kj
Friday 5/3/19
20 min Low Impact Ride
Jess King
View Class
Share
β
230
kj
Wednesday 3/27/19
116
kj
Tuesday 3/19/19
Next Workouts