Shake and Bake
Workouts
Friday 11/25/22 @ 5:52 PM
272kj
66rpm
44%
16mph
Friday 11/25/22 @ 3:34 PM
✅
402kj
80rpm
45%
19mph
Wednesday 1/19/22 @ 12:47 PM
184kj
65rpm
46%
16mph
Wednesday 1/19/22 @ 12:58 PM
✅
366kj
76rpm
54%
21mph
Wednesday 1/5/22 @ 1:1 PM
171kj
63rpm
44%
15mph
Sunday 1/9/22 @ 3:32 AM
✅
259kj
76rpm
46%
18mph
Wednesday 10/20/21 @ 12:0 PM
207kj
66rpm
48%
17mph
Wednesday 10/20/21 @ 12:1 PM
✅
288kj
83rpm
46%
19mph
Wednesday 8/4/21 @ 12:1 PM
203kj
61rpm
49%
16mph
Wednesday 8/4/21 @ 11:59 AM
✅
296kj
79rpm
48%
19mph
Saturday 7/10/21 @ 8:41 PM
233kj
63rpm
52%
18mph
Saturday 7/10/21 @ 6:10 PM
✅
372kj
83rpm
51%
21mph
Wednesday 5/12/21 @ 5:3 PM
189kj
58rpm
49%
16mph
Wednesday 5/12/21 @ 12:0 PM
✅
279kj
84rpm
45%
19mph
Wednesday 3/31/21 @ 12:0 PM
185kj
68rpm
44%
16mph
Wednesday 3/31/21 @ 11:59 AM
✅
309kj
94rpm
43%
20mph
Sunday 11/15/20 @ 1:8 PM
187kj
60rpm
48%
16mph
Tuesday 11/24/20 @ 10:55 PM
✅
310kj
85rpm
47%
20mph
Tuesday 9/29/20 @ 3:17 PM
185kj
61rpm
46%
15mph
Sunday 9/27/20 @ 1:45 PM
✅
254kj
85rpm
44%
19mph
Workouts
184
kj
Wednesday 1/19/22