Shake and Bake
Workouts
Monday 8/9/21 @ 9:14 PM
✅
99kj
67rpm
40%
14mph
Saturday 8/14/21 @ 6:54 PM
96kj
71rpm
38%
14mph
Wednesday 9/2/20 @ 10:28 PM
100kj
73rpm
39%
15mph
Thursday 7/30/20 @ 1:53 PM
✅
114kj
75rpm
40%
16mph
Tuesday 8/25/20 @ 12:12 AM
153kj
71rpm
40%
15mph
Sunday 7/19/20 @ 5:59 PM
✅
244kj
75rpm
47%
18mph
Friday 1/3/20 @ 10:40 PM
127kj
52rpm
41%
12mph
Thursday 5/21/20 @ 7:22 PM
✅
211kj
71rpm
45%
17mph
Tuesday 1/14/20 @ 11:17 PM
148kj
59rpm
43%
13mph
Friday 5/15/20 @ 5:44 PM
✅
196kj
71rpm
44%
16mph
Sunday 11/10/19 @ 12:11 AM
149kj
78rpm
37%
15mph
Saturday 5/9/20 @ 10:36 PM
✅
214kj
74rpm
44%
17mph
Monday 10/7/19 @ 9:37 PM
43kj
81rpm
32%
13mph
Saturday 3/14/20 @ 7:10 PM
✅
123kj
78rpm
40%
16mph
Friday 11/15/19 @ 10:52 PM
102kj
73rpm
39%
15mph
Monday 3/2/20 @ 1:13 PM
✅
110kj
74rpm
40%
16mph
Monday 12/9/19 @ 11:30 PM
112kj
73rpm
40%
15mph
Saturday 2/1/20 @ 7:57 PM
✅
114kj
71rpm
41%
16mph
Sunday 1/12/20 @ 10:33 PM
✅
166kj
69rpm
41%
15mph
Saturday 1/11/20 @ 6:48 PM
154kj
74rpm
39%
15mph
Workouts
127
kj
Friday 1/3/20
154
kj
Saturday 1/11/20