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Shake and Bake
hannahfrankson
EAST LDN AT HOME!!
6
Beat annabelle19
VS
annabelle19
Hull, England
9 π₯
Beat hannahfrankson
Workouts
Next Workouts
Tuesday 5/3/22 @ 10:11 AM
kj
rpm
%
0
mph
15 min Disco Ride
Hannah Frankson
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Monday 5/9/22 @ 9:38 AM
β
117
kj
79
rpm
44
%
18
mph
Sunday 3/21/21 @ 9:12 AM
β
311
kj
77
rpm
46
%
19
mph
30 min R&B Ride
Hannah Frankson
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Monday 3/22/21 @ 7:21 AM
245
kj
80
rpm
44
%
18
mph
Wednesday 3/31/21 @ 8:4 AM
β
140
kj
63
rpm
47
%
16
mph
15 min HIIT Ride
Hannah Frankson
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Wednesday 3/31/21 @ 5:26 AM
123
kj
78
rpm
44
%
18
mph
Thursday 3/18/21 @ 10:21 AM
β
137
kj
58
rpm
50
%
15
mph
15 min HIIT Ride
Hannah Frankson
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Thursday 2/18/21 @ 7:23 AM
136
kj
81
rpm
45
%
19
mph
Tuesday 5/12/20 @ 8:30 AM
β
271
kj
71
rpm
46
%
18
mph
30 min EDM Ride
Hannah Frankson
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Thursday 4/9/20 @ 7:32 AM
243
kj
76
rpm
45
%
18
mph
Tuesday 5/5/20 @ 6:42 PM
β
148
kj
76
rpm
41
%
16
mph
20 min Hip Hop Ride
Robin ArzΓ³n
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Tuesday 4/21/20 @ 8:12 AM
143
kj
86
rpm
39
%
17
mph
Friday 4/24/20 @ 4:0 PM
β
251
kj
73
rpm
45
%
17
mph
30 min Pop Ride
Hannah Frankson
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Friday 3/20/20 @ 10:16 AM
227
kj
79
rpm
43
%
18
mph
Saturday 4/18/20 @ 7:39 AM
4
kj
71
rpm
37
%
14
mph
20 min 90s Pop Ride
Cody Rigsby
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Share
Friday 4/17/20 @ 11:59 AM
β
175
kj
81
rpm
45
%
19
mph
Friday 3/27/20 @ 5:59 PM
kj
rpm
%
0
mph
30 min Pop Ride
Hannah Frankson
View Class
Share
Monday 3/30/20 @ 10:43 AM
β
240
kj
79
rpm
44
%
18
mph
Wednesday 3/25/20 @ 7:41 AM
29
kj
83
rpm
36
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 3/11/20 @ 8:33 AM
β
214
kj
81
rpm
42
%
17
mph
Next Workouts
hannahfrankson
EAST LDN AT HOME!!
6
Beat annabelle19
VS
annabelle19
Hull, England
9 π₯
Beat hannahfrankson
Workouts
Next Workouts
15 min Disco Ride
Hannah Frankson
View Class
Share
kj
Tuesday 5/3/22
β
117
kj
Monday 5/9/22
30 min R&B Ride
Hannah Frankson
View Class
Share
β
311
kj
Sunday 3/21/21
245
kj
Monday 3/22/21
15 min HIIT Ride
Hannah Frankson
View Class
Share
β
140
kj
Wednesday 3/31/21
123
kj
Wednesday 3/31/21
15 min HIIT Ride
Hannah Frankson
View Class
Share
β
137
kj
Thursday 3/18/21
136
kj
Thursday 2/18/21
30 min EDM Ride
Hannah Frankson
View Class
Share
β
271
kj
Tuesday 5/12/20
243
kj
Thursday 4/9/20
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
148
kj
Tuesday 5/5/20
143
kj
Tuesday 4/21/20
30 min Pop Ride
Hannah Frankson
View Class
Share
β
251
kj
Friday 4/24/20
227
kj
Friday 3/20/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
4
kj
Saturday 4/18/20
β
175
kj
Friday 4/17/20
30 min Pop Ride
Hannah Frankson
View Class
Share
kj
Friday 3/27/20
β
240
kj
Monday 3/30/20
30 min Pop Ride
Cody Rigsby
View Class
Share
29
kj
Wednesday 3/25/20
β
214
kj
Wednesday 3/11/20
Next Workouts