Shake and Bake
VS
Workouts
Friday 5/5/23 @ 7:55 AM
✅
328kj
82rpm
46%
20mph
Thursday 10/13/22 @ 3:11 PM
124kj
60rpm
40%
14mph
Saturday 8/27/22 @ 8:12 PM
58kj
64rpm
33%
12mph
Monday 8/29/22 @ 3:21 PM
✅
81kj
75rpm
35%
14mph
Saturday 8/20/22 @ 4:12 AM
kj
rpm
%
0mph
Wednesday 8/24/22 @ 3:15 PM
✅
141kj
59rpm
44%
14mph
Saturday 5/28/22 @ 6:16 PM
kj
rpm
%
0mph
Sunday 6/26/22 @ 7:37 PM
✅
184kj
61rpm
40%
13mph
Sunday 7/4/21 @ 10:32 AM
✅
320kj
72rpm
50%
19mph
Tuesday 7/6/21 @ 8:12 PM
159kj
55rpm
50%
15mph
Monday 1/3/22 @ 11:30 AM
✅
469kj
71rpm
51%
19mph
Monday 1/3/22 @ 7:30 PM
155kj
50rpm
43%
12mph
Wednesday 10/20/21 @ 10:42 AM
kj
rpm
%
0mph
Sunday 11/21/21 @ 6:4 PM
✅
155kj
59rpm
38%
12mph
Sunday 11/15/20 @ 4:34 PM
26kj
45rpm
52%
12mph
Monday 11/16/20 @ 4:4 PM
✅
97kj
57rpm
39%
12mph
Sunday 7/18/21 @ 10:12 AM
4kj
18rpm
38%
3mph
Monday 7/26/21 @ 7:44 PM
✅
118kj
50rpm
43%
12mph
Thursday 9/24/20 @ 8:31 PM
✅
63kj
50rpm
38%
10mph
Friday 7/31/20 @ 3:34 PM
56kj
65rpm
32%
11mph
hannahfrankson
EAST LDN AT HOME!!
20
VS
alliepoovs
San Diego, CA
27
🔥
Workouts
58
kj
Saturday 8/27/22
159
kj
Tuesday 7/6/21
155
kj
Monday 1/3/22