Shake and Bake

Workouts

Tuesday 7/6/21 @ 2:32 AM
107kj
84rpm
36%
15mph
20 min 2000s Pop Ride
Hannah Frankson
Saturday 1/15/22 @ 3:18 PM
✅
143kj
82rpm
42%
17mph
Monday 7/26/21 @ 2:6 AM
112kj
81rpm
38%
15mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 5/27/21 @ 9:11 PM
✅
142kj
82rpm
41%
17mph
Tuesday 7/13/21 @ 5:29 PM
176kj
82rpm
37%
16mph
30 min Spice Girls Ride
Leanne Hainsby
Friday 7/16/21 @ 9:19 PM
✅
237kj
86rpm
41%
18mph
Friday 6/4/21 @ 2:51 AM
123kj
76rpm
41%
16mph
20 min 2000s Ride
Cody Rigsby
Thursday 5/27/21 @ 9:35 PM
✅
142kj
76rpm
43%
17mph
Tuesday 12/29/20 @ 3:15 AM
114kj
77rpm
40%
15mph
20 min Year of Yes Ride
Robin Arzón
Sunday 12/27/20 @ 6:2 PM
✅
167kj
83rpm
44%
19mph
Tuesday 12/15/20 @ 8:44 PM
103kj
77rpm
37%
15mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/15/20 @ 12:33 AM
✅
152kj
83rpm
42%
18mph
Friday 12/11/20 @ 2:45 AM
166kj
80rpm
37%
15mph
30 min Pop Holiday Ride
Ally Love
Thursday 12/10/20 @ 10:55 AM
✅
226kj
82rpm
42%
18mph
Wednesday 10/14/20 @ 11:25 PM
163kj
80rpm
37%
15mph
30 min Hamilton Ride
Robin Arzón
Tuesday 11/24/20 @ 11:22 PM
✅
242kj
84rpm
43%
18mph
Saturday 11/14/20 @ 2:12 AM
193kj
80rpm
40%
17mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 3:33 PM
✅
246kj
83rpm
43%
18mph
Tuesday 11/10/20 @ 1:53 AM
101kj
77rpm
38%
15mph
20 min Groove Ride
Cody Rigsby
Wednesday 11/11/20 @ 2:39 PM
✅
174kj
78rpm
46%
19mph

Workouts

20 min 2000s Pop Ride
Hannah Frankson
107 kj
Tuesday 7/6/21
✅ 143 kj
Saturday 1/15/22
20 min Mood Ride: Happy
Cody Rigsby
112 kj
Monday 7/26/21
✅ 142 kj
Thursday 5/27/21
30 min Spice Girls Ride
Leanne Hainsby
176 kj
Tuesday 7/13/21
✅ 237 kj
Friday 7/16/21
20 min 2000s Ride
Cody Rigsby
123 kj
Friday 6/4/21
✅ 142 kj
Thursday 5/27/21
20 min Year of Yes Ride
Robin Arzón
114 kj
Tuesday 12/29/20
✅ 167 kj
Sunday 12/27/20
20 min Year of Yes Ride
Robin Arzón
103 kj
Tuesday 12/15/20
✅ 152 kj
Tuesday 12/15/20
30 min Pop Holiday Ride
Ally Love
166 kj
Friday 12/11/20
✅ 226 kj
Thursday 12/10/20
30 min Hamilton Ride
Robin Arzón
163 kj
Wednesday 10/14/20
✅ 242 kj
Tuesday 11/24/20
30 min Beyoncé Ride
Ally Love
193 kj
Saturday 11/14/20
✅ 246 kj
Saturday 11/14/20
20 min Groove Ride
Cody Rigsby
101 kj
Tuesday 11/10/20
✅ 174 kj
Wednesday 11/11/20