Shake and Bake

Workouts

Tuesday 11/10/20 @ 11:0 PM
✅
233kj
70rpm
46%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 2:40 PM
226kj
74rpm
45%
18mph
Sunday 10/18/20 @ 12:3 AM
206kj
73rpm
43%
17mph
30 min Hamilton Ride
Robin Arzón
Monday 10/19/20 @ 10:8 PM
✅
233kj
79rpm
45%
18mph
Sunday 8/16/20 @ 7:7 PM
225kj
66rpm
47%
17mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:26 PM
✅
228kj
73rpm
46%
18mph
Monday 8/3/20 @ 12:59 AM
33kj
85rpm
39%
17mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 2:30 PM
✅
239kj
75rpm
46%
18mph
Friday 7/31/20 @ 10:34 PM
237kj
73rpm
46%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 8:1 PM
✅
271kj
77rpm
48%
19mph
Saturday 4/25/20 @ 2:32 PM
200kj
74rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:26 AM
✅
269kj
78rpm
47%
19mph
Friday 4/3/20 @ 6:18 PM
118kj
66rpm
43%
16mph
30 min Billie Eilish Ride
Kendall Toole
Saturday 1/25/20 @ 6:30 PM
✅
268kj
70rpm
51%
19mph
Saturday 3/28/20 @ 4:2 PM
186kj
75rpm
35%
14mph
45 min Together We Ride
Robin Arzón
Sunday 3/29/20 @ 2:30 PM
✅
359kj
73rpm
47%
18mph
Saturday 3/28/20 @ 2:43 PM
53kj
92rpm
29%
14mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
✅
186kj
74rpm
49%
19mph
Sunday 3/22/20 @ 3:59 PM
167kj
67rpm
35%
12mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 1:0 PM
✅
244kj
79rpm
38%
15mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 233 kj
Tuesday 11/10/20
226 kj
Tuesday 11/10/20
30 min Hamilton Ride
Robin Arzón
206 kj
Sunday 10/18/20
✅ 233 kj
Monday 10/19/20
30 min Prince Ride
Ally & Emma
225 kj
Sunday 8/16/20
✅ 228 kj
Wednesday 8/12/20
30 min Whitney Houston Ride
Ally Love
33 kj
Monday 8/3/20
✅ 239 kj
Thursday 7/2/20
30 min Britney Spears Ride
Cody Rigsby
237 kj
Friday 7/31/20
✅ 271 kj
Thursday 7/16/20
30 min Lady Gaga Ride
Cody Rigsby
200 kj
Saturday 4/25/20
✅ 269 kj
Friday 1/17/20
30 min Billie Eilish Ride
Kendall Toole
118 kj
Friday 4/3/20
✅ 268 kj
Saturday 1/25/20
45 min Together We Ride
Robin Arzón
186 kj
Saturday 3/28/20
✅ 359 kj
Sunday 3/29/20
20 min Pop Ride
Cody Rigsby
53 kj
Saturday 3/28/20
✅ 186 kj
Saturday 3/28/20
45 min All for One Ride
Cycling Instructors 2019
167 kj
Sunday 3/22/20
✅ 244 kj
Thursday 7/4/19