Shake and Bake
Workouts
Friday 10/29/21 @ 2:59 PM
170kj
59rpm
55%
18mph
Tuesday 9/7/21 @ 1:28 PM
✅
225kj
71rpm
54%
21mph
Tuesday 8/24/21 @ 1:20 PM
293kj
56rpm
64%
20mph
Wednesday 9/22/21 @ 2:49 PM
✅
331kj
66rpm
56%
20mph
Wednesday 6/2/21 @ 12:59 PM
208kj
60rpm
60%
20mph
Tuesday 6/15/21 @ 9:35 PM
✅
221kj
70rpm
54%
20mph
Tuesday 1/26/21 @ 9:5 PM
304kj
61rpm
58%
20mph
Saturday 2/13/21 @ 8:44 PM
✅
352kj
66rpm
58%
21mph
Saturday 12/12/20 @ 4:0 PM
✅
565kj
61rpm
64%
21mph
Saturday 12/12/20 @ 4:2 PM
451kj
67rpm
53%
19mph
Tuesday 9/1/20 @ 1:56 PM
✅
398kj
64rpm
64%
22mph
Tuesday 9/1/20 @ 1:41 PM
385kj
62rpm
61%
21mph
Saturday 8/1/20 @ 4:55 PM
✅
562kj
64rpm
61%
21mph
Saturday 8/1/20 @ 5:0 PM
544kj
69rpm
57%
21mph
Tuesday 5/12/20 @ 1:3 PM
340kj
64rpm
59%
21mph
Friday 5/8/20 @ 3:59 PM
✅
341kj
71rpm
54%
20mph
Friday 4/3/20 @ 12:26 PM
✅
353kj
65rpm
60%
21mph
Friday 4/3/20 @ 3:31 PM
322kj
62rpm
58%
20mph
Tuesday 3/17/20 @ 7:2 PM
✅
308kj
71rpm
53%
20mph
Tuesday 3/17/20 @ 4:30 PM
306kj
74rpm
51%
19mph
Workouts
340
kj
Tuesday 5/12/20