Shake and Bake
Workouts
Thursday 1/13/22 @ 2:37 PM
274kj
58rpm
58%
19mph
Tuesday 1/4/22 @ 11:29 PM
✅
428kj
69rpm
61%
23mph
Friday 10/29/21 @ 2:59 PM
170kj
59rpm
55%
18mph
Sunday 8/22/21 @ 4:35 PM
✅
301kj
71rpm
60%
23mph
Tuesday 1/26/21 @ 9:5 PM
304kj
61rpm
58%
20mph
Tuesday 1/26/21 @ 12:30 AM
✅
450kj
72rpm
60%
23mph
Thursday 12/31/20 @ 1:42 PM
320kj
62rpm
58%
20mph
Tuesday 12/29/20 @ 12:28 AM
✅
475kj
72rpm
62%
24mph
Tuesday 12/22/20 @ 2:21 PM
225kj
63rpm
59%
21mph
Friday 12/18/20 @ 5:5 PM
✅
299kj
70rpm
62%
23mph
Saturday 8/1/20 @ 4:55 PM
562kj
64rpm
61%
21mph
Saturday 12/12/20 @ 3:59 PM
✅
662kj
72rpm
60%
23mph
Tuesday 9/1/20 @ 1:56 PM
398kj
64rpm
64%
22mph
Wednesday 10/28/20 @ 10:1 PM
✅
429kj
70rpm
60%
22mph
Thursday 10/1/20 @ 1:7 PM
382kj
61rpm
65%
22mph
Tuesday 9/29/20 @ 9:49 PM
✅
471kj
75rpm
59%
23mph
Friday 4/24/20 @ 1:59 PM
372kj
65rpm
61%
21mph
Friday 4/24/20 @ 1:58 PM
✅
478kj
72rpm
62%
24mph
Tuesday 5/12/20 @ 1:3 PM
340kj
64rpm
59%
21mph
Friday 5/8/20 @ 3:58 PM
✅
501kj
73rpm
63%
24mph
Workouts
320
kj
Thursday 12/31/20
372
kj
Friday 4/24/20
340
kj
Tuesday 5/12/20