Shake and Bake
Workouts
Tuesday 11/17/20 @ 10:21 PM
244kj
81rpm
36%
15mph
Friday 3/27/20 @ 1:28 PM
✅
379kj
92rpm
40%
19mph
Tuesday 3/15/22 @ 8:40 PM
230kj
76rpm
37%
15mph
Monday 3/14/22 @ 4:1 PM
✅
269kj
83rpm
37%
16mph
Sunday 9/29/19 @ 2:12 PM
345kj
82rpm
37%
16mph
Friday 12/11/20 @ 1:26 PM
✅
457kj
88rpm
39%
18mph
Monday 9/16/19 @ 10:33 PM
270kj
81rpm
38%
16mph
Monday 11/30/20 @ 8:59 PM
✅
366kj
86rpm
42%
18mph
Sunday 9/8/19 @ 8:7 PM
342kj
82rpm
36%
15mph
Friday 10/9/20 @ 1:23 PM
✅
530kj
91rpm
41%
19mph
Friday 9/13/19 @ 9:31 PM
233kj
86rpm
35%
15mph
Wednesday 9/16/20 @ 1:50 PM
✅
338kj
90rpm
39%
18mph
Sunday 9/1/19 @ 4:42 PM
346kj
82rpm
37%
16mph
Thursday 7/2/20 @ 1:55 PM
✅
476kj
87rpm
41%
18mph
Thursday 8/8/19 @ 11:58 AM
251kj
81rpm
37%
16mph
Sunday 5/17/20 @ 3:37 PM
✅
373kj
82rpm
43%
18mph
Friday 9/27/19 @ 11:1 PM
252kj
83rpm
36%
15mph
Wednesday 9/25/19 @ 3:25 PM
✅
329kj
88rpm
39%
17mph
Monday 9/9/19 @ 2:40 PM
278kj
80rpm
39%
16mph
Thursday 9/5/19 @ 1:20 PM
✅
351kj
83rpm
42%
18mph
Workouts
230
kj
Tuesday 3/15/22
233
kj
Friday 9/13/19