Shake and Bake
Workouts
Monday 9/28/20 @ 10:8 PM
142kj
71rpm
39%
15mph
Thursday 6/10/21 @ 5:13 PM
✅
299kj
132rpm
0%
0mph
Wednesday 5/26/21 @ 8:21 PM
355kj
88rpm
40%
18mph
Monday 12/7/20 @ 10:30 PM
✅
359kj
83rpm
42%
18mph
Wednesday 5/12/21 @ 12:9 AM
✅
344kj
90rpm
39%
18mph
Wednesday 10/21/20 @ 4:19 PM
338kj
82rpm
41%
18mph
Friday 4/23/21 @ 3:31 PM
✅
195kj
93rpm
36%
17mph
Friday 9/25/20 @ 3:15 AM
190kj
88rpm
37%
17mph
Sunday 2/28/21 @ 9:21 PM
313kj
91rpm
37%
17mph
Monday 12/14/20 @ 2:33 AM
✅
375kj
82rpm
42%
18mph
Thursday 1/28/21 @ 12:10 AM
253kj
86rpm
36%
16mph
Monday 2/1/21 @ 10:48 PM
✅
333kj
86rpm
40%
18mph
Saturday 1/2/21 @ 8:40 PM
202kj
76rpm
43%
17mph
Sunday 7/26/20 @ 6:15 PM
✅
215kj
74rpm
45%
17mph
Sunday 12/20/20 @ 10:20 PM
142kj
84rpm
34%
15mph
Monday 9/28/20 @ 1:14 AM
✅
161kj
80rpm
36%
15mph
Tuesday 9/22/20 @ 1:36 AM
121kj
75rpm
34%
14mph
Saturday 9/12/20 @ 3:25 AM
✅
227kj
76rpm
45%
18mph
Saturday 9/19/20 @ 2:8 AM
127kj
75rpm
35%
14mph
Monday 8/31/20 @ 2:26 AM
✅
217kj
81rpm
42%
17mph
Workouts
338
kj
Wednesday 10/21/20
190
kj
Friday 9/25/20
253
kj
Thursday 1/28/21
142
kj
Sunday 12/20/20