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Shake and Bake
grit_to_great
Rochester, NY
12
Beat anstzya
VS
anstzya
OV, AZ CMLI #VET🇺🇸
33 🔥
Beat grit_to_great
Workouts
Next Workouts
Wednesday 5/15/19 @ 2:15 PM
711
kj
69
rpm
57
%
21
mph
60 min Climb Ride
Jennifer Jacobs
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Saturday 5/16/20 @ 2:2 PM
✅
878
kj
74
rpm
59
%
23
mph
Wednesday 4/1/20 @ 8:45 AM
211
kj
76
rpm
51
%
20
mph
20 min 90s Ride
Olivia Amato
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Thursday 4/30/20 @ 11:50 PM
✅
252
kj
83
rpm
51
%
22
mph
Wednesday 4/29/20 @ 9:16 AM
✅
262
kj
75
rpm
56
%
22
mph
20 min HIIT Ride
Robin Arzón
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Friday 1/17/20 @ 11:15 PM
198
kj
74
rpm
50
%
20
mph
Sunday 4/26/20 @ 7:37 PM
181
kj
86
rpm
43
%
19
mph
20 min Low Impact Ride
Olivia Amato
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Wednesday 4/29/20 @ 12:9 AM
✅
204
kj
83
rpm
47
%
20
mph
Friday 4/17/20 @ 10:36 AM
✅
242
kj
85
rpm
50
%
21
mph
20 min Hip Hop Ride
Robin Arzón
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Share
Thursday 4/16/20 @ 6:9 PM
220
kj
86
rpm
47
%
21
mph
Wednesday 4/15/20 @ 8:36 AM
208
kj
78
rpm
49
%
20
mph
20 min 80s Pop Ride
Tunde Oyeneyin
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Tuesday 4/14/20 @ 2:59 PM
✅
241
kj
83
rpm
50
%
21
mph
Monday 4/13/20 @ 10:14 AM
✅
237
kj
78
rpm
53
%
21
mph
20 min 2000s Ride
Jess King
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Thursday 1/9/20 @ 10:26 PM
213
kj
80
rpm
49
%
20
mph
Monday 3/16/20 @ 8:32 AM
181
kj
87
rpm
43
%
19
mph
20 min 90s Pop Ride
Robin Arzón
View Class
Share
Wednesday 11/6/19 @ 9:15 PM
✅
259
kj
86
rpm
50
%
22
mph
Friday 8/9/19 @ 10:50 PM
359
kj
79
rpm
52
%
21
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Tuesday 9/3/19 @ 10:12 PM
✅
454
kj
80
rpm
56
%
23
mph
Saturday 1/5/19 @ 12:42 PM
229
kj
80
rpm
43
%
18
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Monday 2/19/18 @ 2:43 AM
✅
416
kj
85
rpm
53
%
23
mph
Next Workouts
grit_to_great
Rochester, NY
12
Beat anstzya
VS
anstzya
OV, AZ CMLI #VET🇺🇸
33 🔥
Beat grit_to_great
Workouts
Next Workouts
60 min Climb Ride
Jennifer Jacobs
View Class
Share
711
kj
Wednesday 5/15/19
✅
878
kj
Saturday 5/16/20
20 min 90s Ride
Olivia Amato
View Class
Share
211
kj
Wednesday 4/1/20
✅
252
kj
Thursday 4/30/20
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
262
kj
Wednesday 4/29/20
198
kj
Friday 1/17/20
20 min Low Impact Ride
Olivia Amato
View Class
Share
181
kj
Sunday 4/26/20
✅
204
kj
Wednesday 4/29/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
242
kj
Friday 4/17/20
220
kj
Thursday 4/16/20
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
208
kj
Wednesday 4/15/20
✅
241
kj
Tuesday 4/14/20
20 min 2000s Ride
Jess King
View Class
Share
✅
237
kj
Monday 4/13/20
213
kj
Thursday 1/9/20
20 min 90s Pop Ride
Robin Arzón
View Class
Share
181
kj
Monday 3/16/20
✅
259
kj
Wednesday 11/6/19
30 min HIIT Ride
Robin Arzón
View Class
Share
359
kj
Friday 8/9/19
✅
454
kj
Tuesday 9/3/19
30 min PyeongChang Ride
Robin Arzón
View Class
Share
229
kj
Saturday 1/5/19
✅
416
kj
Monday 2/19/18
Next Workouts