Shake and Bake

Workouts

Tuesday 12/29/20 @ 9:30 AM
βœ…
264kj
76rpm
46%
19mph
30 min Groove Ride
Cody Rigsby
Monday 3/13/23 @ 12:17 PM
112kj
68rpm
35%
13mph
Tuesday 1/12/21 @ 9:50 AM
βœ…
298kj
74rpm
51%
20mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Saturday 1/9/21 @ 2:29 PM
118kj
75rpm
34%
14mph
Sunday 12/27/20 @ 11:40 AM
βœ…
312kj
78rpm
48%
20mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Saturday 1/9/21 @ 3:34 PM
112kj
66rpm
37%
13mph
Monday 3/2/20 @ 9:34 AM
βœ…
238kj
82rpm
42%
18mph
30 min Low Impact Ride
Tunde Oyeneyin
Saturday 3/7/20 @ 11:13 AM
113kj
72rpm
35%
13mph
Wednesday 1/22/20 @ 5:26 PM
βœ…
316kj
75rpm
51%
20mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/11/20 @ 11:52 AM
152kj
64rpm
43%
15mph
Saturday 1/18/20 @ 9:45 PM
βœ…
315kj
83rpm
48%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/31/20 @ 12:5 PM
143kj
70rpm
39%
14mph
Friday 4/5/19 @ 4:26 PM
βœ…
386kj
83rpm
52%
22mph
30 min Show Up Ride
Cody Rigsby
Monday 4/8/19 @ 11:4 AM
141kj
70rpm
39%
14mph
Wednesday 2/6/19 @ 5:22 PM
βœ…
348kj
75rpm
53%
21mph
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 2/18/19 @ 1:6 PM
173kj
65rpm
44%
16mph
Friday 2/1/19 @ 5:21 PM
βœ…
343kj
80rpm
52%
21mph
30 min Maroon 5 Ride
Cody Rigsby
Thursday 2/7/19 @ 1:25 PM
155kj
70rpm
41%
15mph
Friday 1/18/19 @ 10:43 PM
βœ…
439kj
75rpm
50%
20mph
45 min Live DJ Ride
Robin ArzΓ³n
Friday 1/18/19 @ 10:46 PM
235kj
60rpm
45%
15mph

Workouts

30 min Groove Ride
Cody Rigsby
βœ… 264 kj
Tuesday 12/29/20
112 kj
Monday 3/13/23
30 min HIIT & Hills Ride
Tunde Oyeneyin
βœ… 298 kj
Tuesday 1/12/21
118 kj
Saturday 1/9/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
βœ… 312 kj
Sunday 12/27/20
112 kj
Saturday 1/9/21
30 min Low Impact Ride
Tunde Oyeneyin
βœ… 238 kj
Monday 3/2/20
113 kj
Saturday 3/7/20
30 min XOXO, Cody
Cody Rigsby
βœ… 316 kj
Wednesday 1/22/20
152 kj
Tuesday 2/11/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 315 kj
Saturday 1/18/20
143 kj
Friday 1/31/20
30 min Show Up Ride
Cody Rigsby
βœ… 386 kj
Friday 4/5/19
141 kj
Monday 4/8/19
30 min Intervals & Arms Ride
Christine D'Ercole
βœ… 348 kj
Wednesday 2/6/19
173 kj
Monday 2/18/19
30 min Maroon 5 Ride
Cody Rigsby
βœ… 343 kj
Friday 2/1/19
155 kj
Thursday 2/7/19
45 min Live DJ Ride
Robin ArzΓ³n
βœ… 439 kj
Friday 1/18/19
235 kj
Friday 1/18/19