Shake and Bake

Workouts

Friday 3/25/22 @ 12:6 PM
✅
186kj
90rpm
42%
19mph
20 min Low Impact Ride
Ally Love
Saturday 3/26/22 @ 9:14 PM
39kj
47rpm
35%
10mph
Friday 2/25/22 @ 7:27 PM
✅
325kj
77rpm
53%
21mph
30 min Beyoncé Ride
Ally Love
Thursday 10/21/21 @ 9:37 PM
87kj
70rpm
31%
12mph
Thursday 11/26/20 @ 3:57 PM
✅
482kj
81rpm
49%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:58 PM
118kj
59rpm
34%
11mph
Sunday 3/15/20 @ 10:25 PM
✅
384kj
79rpm
54%
22mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/19/20 @ 5:42 PM
116kj
68rpm
36%
13mph
Saturday 1/18/20 @ 9:45 PM
✅
315kj
83rpm
48%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 12:51 AM
95kj
60rpm
37%
12mph
Saturday 7/27/19 @ 12:50 PM
✅
218kj
84rpm
48%
21mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Saturday 8/17/19 @ 1:45 AM
95kj
68rpm
40%
14mph
Thursday 6/20/19 @ 4:20 PM
✅
361kj
80rpm
52%
21mph
30 min Pop Ride
Ally Love
Friday 7/5/19 @ 11:24 PM
110kj
60rpm
39%
13mph
Sunday 5/12/19 @ 6:41 PM
✅
387kj
81rpm
53%
22mph
30 min Get Lifted Ride
Ally Love
Sunday 5/12/19 @ 6:44 PM
104kj
61rpm
37%
12mph
Thursday 5/9/19 @ 2:54 PM
✅
255kj
79rpm
54%
22mph
20 min Hip Hop Ride
Ally Love
Sunday 5/12/19 @ 12:8 AM
74kj
67rpm
36%
13mph
Saturday 4/13/19 @ 11:15 AM
✅
338kj
76rpm
53%
21mph
30 min Show Up Ride
Cody Rigsby
Sunday 4/14/19 @ 12:35 AM
118kj
58rpm
41%
14mph

Workouts

20 min Low Impact Ride
Ally Love
✅ 186 kj
Friday 3/25/22
39 kj
Saturday 3/26/22
30 min Beyoncé Ride
Ally Love
✅ 325 kj
Friday 2/25/22
87 kj
Thursday 10/21/21
45 min Turkey Burn Ride
Robin Arzón
✅ 482 kj
Thursday 11/26/20
118 kj
Thursday 11/26/20
30 min Together We Go Far Ride
Robin Arzón
✅ 384 kj
Sunday 3/15/20
116 kj
Thursday 3/19/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 315 kj
Saturday 1/18/20
95 kj
Saturday 1/18/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
✅ 218 kj
Saturday 7/27/19
95 kj
Saturday 8/17/19
30 min Pop Ride
Ally Love
✅ 361 kj
Thursday 6/20/19
110 kj
Friday 7/5/19
30 min Get Lifted Ride
Ally Love
✅ 387 kj
Sunday 5/12/19
104 kj
Sunday 5/12/19
20 min Hip Hop Ride
Ally Love
✅ 255 kj
Thursday 5/9/19
74 kj
Sunday 5/12/19
30 min Show Up Ride
Cody Rigsby
✅ 338 kj
Saturday 4/13/19
118 kj
Sunday 4/14/19