Shake and Bake

Workouts

Tuesday 5/18/21 @ 8:43 AM
✅
181kj
77rpm
47%
19mph
20 min 90s Ride
Jess King
Saturday 6/12/21 @ 6:32 PM
110kj
74rpm
39%
16mph
Thursday 11/12/20 @ 9:47 AM
✅
184kj
76rpm
47%
19mph
20 min Groove Ride
Cody Rigsby
Thursday 11/12/20 @ 11:59 PM
101kj
71rpm
39%
15mph
Monday 11/2/20 @ 10:11 AM
✅
294kj
80rpm
47%
20mph
30 min The Jess King Experience
Jess King
Saturday 10/31/20 @ 5:52 PM
164kj
74rpm
39%
15mph
Saturday 1/18/20 @ 9:45 PM
✅
315kj
83rpm
48%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 6/3/20 @ 11:49 PM
201kj
73rpm
43%
17mph
Saturday 3/28/20 @ 3:49 PM
✅
589kj
76rpm
56%
22mph
45 min Together We Ride
Robin Arzón
Monday 3/30/20 @ 11:13 PM
267kj
71rpm
42%
16mph
Sunday 3/15/20 @ 10:25 PM
✅
384kj
79rpm
54%
22mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 1:3 AM
147kj
77rpm
36%
15mph
Friday 2/21/20 @ 9:59 PM
✅
334kj
78rpm
51%
21mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 2/26/20 @ 2:49 AM
179kj
70rpm
41%
16mph
Wednesday 9/11/19 @ 9:0 AM
✅
195kj
73rpm
52%
20mph
20 min Pop Ride
Cody Rigsby
Saturday 9/7/19 @ 4:20 PM
109kj
77rpm
39%
15mph
Monday 8/19/19 @ 9:11 AM
✅
331kj
78rpm
51%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/21/19 @ 1:18 AM
174kj
74rpm
41%
16mph
Saturday 12/29/18 @ 12:33 PM
✅
205kj
81rpm
41%
17mph
30 min Groove Ride
Cody Rigsby
Tuesday 12/11/18 @ 12:46 AM
176kj
74rpm
40%
16mph

Workouts

20 min 90s Ride
Jess King
✅ 181 kj
Tuesday 5/18/21
110 kj
Saturday 6/12/21
20 min Groove Ride
Cody Rigsby
✅ 184 kj
Thursday 11/12/20
101 kj
Thursday 11/12/20
30 min The Jess King Experience
Jess King
✅ 294 kj
Monday 11/2/20
164 kj
Saturday 10/31/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 315 kj
Saturday 1/18/20
201 kj
Wednesday 6/3/20
45 min Together We Ride
Robin Arzón
✅ 589 kj
Saturday 3/28/20
267 kj
Monday 3/30/20
30 min Together We Go Far Ride
Robin Arzón
✅ 384 kj
Sunday 3/15/20
147 kj
Tuesday 3/17/20
30 min Live DJ Ride
Cody Rigsby
✅ 334 kj
Friday 2/21/20
179 kj
Wednesday 2/26/20
20 min Pop Ride
Cody Rigsby
✅ 195 kj
Wednesday 9/11/19
109 kj
Saturday 9/7/19
30 min Pop Ride
Cody Rigsby
✅ 331 kj
Monday 8/19/19
174 kj
Wednesday 8/21/19
30 min Groove Ride
Cody Rigsby
✅ 205 kj
Saturday 12/29/18
176 kj
Tuesday 12/11/18