Shake and Bake

Workouts

Saturday 10/17/20 @ 12:12 PM
✅
303kj
79rpm
49%
20mph
30 min Hamilton Ride
Robin Arzón
Wednesday 11/11/20 @ 8:54 PM
208kj
81rpm
41%
17mph
Wednesday 4/15/20 @ 8:36 AM
✅
208kj
78rpm
49%
20mph
20 min 80s Pop Ride
Tunde Oyeneyin
Saturday 4/18/20 @ 1:31 PM
163kj
82rpm
43%
18mph
Sunday 3/15/20 @ 10:25 PM
✅
384kj
79rpm
54%
22mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:25 PM
232kj
85rpm
41%
18mph
Wednesday 2/5/20 @ 5:31 PM
✅
379kj
84rpm
52%
22mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/7/20 @ 1:9 AM
203kj
82rpm
41%
17mph
Saturday 1/18/20 @ 9:45 PM
✅
315kj
83rpm
48%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:24 AM
196kj
78rpm
41%
17mph
Tuesday 12/31/19 @ 1:29 PM
✅
361kj
79rpm
52%
21mph
30 min Best of the Decade Ride
Cody Rigsby
Sunday 1/5/20 @ 8:26 PM
190kj
71rpm
43%
16mph
Thursday 4/25/19 @ 9:49 AM
✅
241kj
68rpm
46%
16mph
30 min Intervals & Arms Ride
Robin Arzón
Monday 4/22/19 @ 10:41 AM
239kj
69rpm
48%
18mph
Friday 3/29/19 @ 9:41 PM
✅
573kj
78rpm
54%
22mph
45 min Live DJ Ride
Cody Rigsby
Monday 4/1/19 @ 10:7 AM
338kj
70rpm
47%
17mph
Sunday 3/10/19 @ 2:8 PM
✅
341kj
79rpm
51%
21mph
30 min Women's History Ride
Robin Arzón
Monday 3/11/19 @ 10:41 AM
232kj
77rpm
44%
18mph
Saturday 1/5/19 @ 12:42 PM
✅
229kj
80rpm
43%
18mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/16/18 @ 11:1 AM
195kj
71rpm
46%
16mph

Workouts

30 min Hamilton Ride
Robin Arzón
✅ 303 kj
Saturday 10/17/20
208 kj
Wednesday 11/11/20
20 min 80s Pop Ride
Tunde Oyeneyin
✅ 208 kj
Wednesday 4/15/20
163 kj
Saturday 4/18/20
30 min Together We Go Far Ride
Robin Arzón
✅ 384 kj
Sunday 3/15/20
232 kj
Sunday 3/15/20
30 min XOXO, Cody
Cody Rigsby
✅ 379 kj
Wednesday 2/5/20
203 kj
Friday 2/7/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 315 kj
Saturday 1/18/20
196 kj
Friday 1/17/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 361 kj
Tuesday 12/31/19
190 kj
Sunday 1/5/20
30 min Intervals & Arms Ride
Robin Arzón
✅ 241 kj
Thursday 4/25/19
239 kj
Monday 4/22/19
45 min Live DJ Ride
Cody Rigsby
✅ 573 kj
Friday 3/29/19
338 kj
Monday 4/1/19
30 min Women's History Ride
Robin Arzón
✅ 341 kj
Sunday 3/10/19
232 kj
Monday 3/11/19
30 min PyeongChang Ride
Robin Arzón
✅ 229 kj
Saturday 1/5/19
195 kj
Friday 2/16/18