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Shake and Bake
grindingmygears
KCMO
29 🔥
Beat andyspeer23
VS
andyspeer23
New York
1
Beat grindingmygears
Workouts
Next Workouts
Sunday 7/4/21 @ 1:22 PM
0
kj
0
rpm
38
%
0
mph
15 min AFO Ride: Carly Pearce
Matt Wilpers
View Class
Share
Friday 7/2/21 @ 10:52 PM
✅
kj
rpm
%
0
mph
Friday 1/15/21 @ 1:13 PM
✅
251
kj
67
rpm
50
%
19
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 1/15/21 @ 12:58 AM
kj
rpm
%
0
mph
Friday 12/4/20 @ 1:32 PM
✅
262
kj
70
rpm
50
%
19
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 12/4/20 @ 1:0 AM
kj
rpm
%
0
mph
Friday 10/30/20 @ 12:33 PM
✅
308
kj
73
rpm
52
%
20
mph
30 min The Jess King Experience
Jess King
View Class
Share
Thursday 10/29/20 @ 11:55 PM
kj
rpm
%
0
mph
Thursday 6/25/20 @ 12:3 PM
284
kj
72
rpm
50
%
19
mph
30 min Pride Ride: Live from Home
Jess King
View Class
Share
Monday 6/22/20 @ 4:28 PM
✅
284
kj
78
rpm
47
%
19
mph
Wednesday 5/6/20 @ 11:59 AM
✅
285
kj
77
rpm
48
%
19
mph
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
Saturday 5/2/20 @ 9:23 PM
kj
rpm
%
0
mph
Monday 4/27/20 @ 12:0 PM
✅
294
kj
84
rpm
46
%
20
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 4/24/20 @ 1:59 PM
0
kj
0
rpm
0
%
0
mph
Friday 12/20/19 @ 12:48 PM
✅
277
kj
80
rpm
46
%
19
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 12/20/19 @ 1:35 PM
kj
rpm
%
0
mph
Friday 11/8/19 @ 12:39 PM
✅
269
kj
86
rpm
44
%
19
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 11/8/19 @ 8:55 PM
kj
rpm
%
0
mph
Sunday 10/20/19 @ 2:46 PM
✅
244
kj
79
rpm
44
%
18
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/18/19 @ 12:59 AM
kj
rpm
%
0
mph
Next Workouts
grindingmygears
KCMO
29 🔥
Beat andyspeer23
VS
andyspeer23
New York
1
Beat grindingmygears
Workouts
Next Workouts
15 min AFO Ride: Carly Pearce
Matt Wilpers
View Class
Share
0
kj
Sunday 7/4/21
✅
kj
Friday 7/2/21
30 min The Jess King Experience
Jess King
View Class
Share
✅
251
kj
Friday 1/15/21
kj
Friday 1/15/21
30 min The Jess King Experience
Jess King
View Class
Share
✅
262
kj
Friday 12/4/20
kj
Friday 12/4/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
308
kj
Friday 10/30/20
kj
Thursday 10/29/20
30 min Pride Ride: Live from Home
Jess King
View Class
Share
284
kj
Thursday 6/25/20
✅
284
kj
Monday 6/22/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
✅
285
kj
Wednesday 5/6/20
kj
Saturday 5/2/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
294
kj
Monday 4/27/20
0
kj
Friday 4/24/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
277
kj
Friday 12/20/19
kj
Friday 12/20/19
30 min The Jess King Experience
Jess King
View Class
Share
✅
269
kj
Friday 11/8/19
kj
Friday 11/8/19
30 min The Jess King Experience
Jess King
View Class
Share
✅
244
kj
Sunday 10/20/19
kj
Friday 10/18/19
Next Workouts