Shake and Bake
Workouts
Tuesday 8/20/24 @ 12:50 PM
110kj
81rpm
41%
17mph
Saturday 12/2/23 @ 2:43 PM
✅
166kj
73rpm
53%
21mph
Saturday 3/2/24 @ 4:25 PM
164kj
55rpm
64%
20mph
Thursday 11/16/23 @ 11:44 AM
✅
164kj
71rpm
54%
21mph
Friday 2/2/24 @ 2:3 PM
96kj
77rpm
40%
17mph
Tuesday 12/26/23 @ 1:44 PM
✅
159kj
73rpm
51%
20mph
Friday 5/27/22 @ 1:4 PM
58kj
69rpm
42%
16mph
Monday 1/1/24 @ 2:46 PM
✅
110kj
70rpm
54%
21mph
Sunday 12/24/23 @ 4:39 PM
99kj
78rpm
40%
17mph
Friday 12/22/23 @ 11:45 AM
✅
144kj
73rpm
52%
21mph
Tuesday 11/24/20 @ 1:18 PM
88kj
62rpm
54%
19mph
Saturday 11/25/23 @ 2:49 PM
✅
106kj
68rpm
55%
20mph
Tuesday 11/7/23 @ 1:25 PM
69kj
71rpm
44%
17mph
Tuesday 11/7/23 @ 2:48 PM
✅
111kj
75rpm
52%
21mph
Wednesday 3/2/22 @ 1:33 PM
84kj
74rpm
46%
19mph
Sunday 10/15/23 @ 11:46 AM
✅
117kj
83rpm
49%
21mph
Sunday 1/10/21 @ 2:1 PM
66kj
82rpm
39%
17mph
Saturday 9/16/23 @ 11:15 AM
✅
111kj
75rpm
52%
21mph
Monday 6/13/22 @ 12:12 PM
86kj
74rpm
47%
19mph
Wednesday 8/23/23 @ 12:1 PM
✅
115kj
85rpm
48%
21mph