Shake and Bake

Workouts

Tuesday 12/22/20 @ 1:37 PM
236kj
83rpm
42%
18mph
30 min Holiday Ride
Jess King
Sunday 12/19/21 @ 12:28 AM
365kj
101rpm
44%
22mph
Monday 12/30/19 @ 1:33 PM
165kj
85rpm
42%
18mph
20 min Holiday Ride
Tunde Oyeneyin
Saturday 12/25/21 @ 3:59 PM
242kj
102rpm
44%
21mph
Monday 10/18/21 @ 12:36 PM
153kj
80rpm
44%
19mph
20 min Beginner Ride
Camila Ramón
Sunday 10/17/21 @ 11:49 PM
226kj
100rpm
42%
21mph
Monday 11/9/20 @ 12:30 PM
296kj
75rpm
50%
20mph
30 min 90s Rock Ride
Emma Lovewell
Tuesday 10/12/21 @ 1:24 AM
317kj
98rpm
42%
20mph
Saturday 8/28/21 @ 2:40 PM
317kj
54rpm
65%
20mph
30 min Turn It Up: Carnival Special
Hannah Frankson
Friday 8/27/21 @ 12:59 PM
361kj
100rpm
43%
21mph
Friday 7/9/21 @ 11:37 AM
193kj
95rpm
42%
20mph
20 min Mood Ride: Confident
Leanne Hainsby
Thursday 5/27/21 @ 1:12 AM
211kj
105rpm
39%
20mph
Wednesday 5/19/21 @ 12:30 PM
314kj
75rpm
51%
20mph
30 min Pop Ride
Kendall Toole
Monday 5/24/21 @ 11:58 AM
326kj
103rpm
41%
21mph
Sunday 10/20/19 @ 2:46 PM
244kj
79rpm
44%
18mph
30 min The Jess King Experience
Jess King
Thursday 5/6/21 @ 11:22 PM
306kj
106rpm
40%
20mph
Monday 3/22/21 @ 11:55 AM
278kj
83rpm
45%
19mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Wednesday 3/24/21 @ 12:21 PM
291kj
95rpm
42%
20mph
Sunday 7/5/20 @ 5:46 PM
257kj
75rpm
46%
19mph
30 min Jess King Experience: From Home
Jess King
Thursday 1/28/21 @ 1:20 PM
288kj
80rpm
48%
20mph

Workouts

30 min Holiday Ride
Jess King
236 kj
Tuesday 12/22/20
365 kj
Sunday 12/19/21
20 min Holiday Ride
Tunde Oyeneyin
165 kj
Monday 12/30/19
242 kj
Saturday 12/25/21
20 min Beginner Ride
Camila Ramón
153 kj
Monday 10/18/21
226 kj
Sunday 10/17/21
30 min 90s Rock Ride
Emma Lovewell
296 kj
Monday 11/9/20
317 kj
Tuesday 10/12/21
30 min Turn It Up: Carnival Special
Hannah Frankson
317 kj
Saturday 8/28/21
361 kj
Friday 8/27/21
20 min Mood Ride: Confident
Leanne Hainsby
193 kj
Friday 7/9/21
211 kj
Thursday 5/27/21
30 min Pop Ride
Kendall Toole
314 kj
Wednesday 5/19/21
326 kj
Monday 5/24/21
30 min The Jess King Experience
Jess King
244 kj
Sunday 10/20/19
306 kj
Thursday 5/6/21
30 min WHM Celebration Ride
Tunde Oyeneyin
278 kj
Monday 3/22/21
291 kj
Wednesday 3/24/21
30 min Jess King Experience: From Home
Jess King
257 kj
Sunday 7/5/20
288 kj
Thursday 1/28/21